IRL Stephen Shiels
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Emma Dunbar, Stephen Shielswhole field → | Doubles Mixed · team 25-29 | 1:12:08 | 358th of 1,55691st of 340 aged 25-29 | 41:29 | 26:20 | 4:22 | View results | See splits Hide splitsSkiErg4:19faster than 49%Sled push1:39fastest 18%Sled pull3:29fastest 33%Burpee broad jump2:59fastest 14%Row5:02faster than 25%Farmers carry1:34fastest 15%Sandbag lunges2:55fastest 6%Wall balls4:23fastest 30%Runs (8 km)41:29fastest 29%Roxzone4:22fastest 41%Run 13:18fastest 31%Run 25:32fastest 37%Run 35:47fastest 33%Run 45:43fastest 30%Run 55:50fastest 30%Run 65:49fastest 31%Run 75:44fastest 26%Run 83:50fastest 22%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Stephen Shiels, Emma Dunbarwhole field → | Doubles Mixed · team U29 | 1:14:52 | 388th of 1,002129th of 305 aged U29 | 40:47 | 27:35 | 6:34 | View results | See splits Hide splitsSkiErg4:26faster than 18%Sled push2:07fastest 48%Sled pull3:24fastest 34%Burpee broad jump3:11fastest 45%Row4:53faster than 37%Farmers carry1:37fastest 31%Sandbag lunges3:31fastest 36%Wall balls4:26faster than 33%Runs (8 km)40:47fastest 34%Roxzone6:34faster than 37%Run 14:27fastest 29%Run 25:00fastest 39%Run 35:20fastest 44%Run 45:19fastest 41%Run 55:12fastest 31%Run 65:10fastest 33%Run 75:08fastest 31%Run 85:14fastest 33%Full report for this race → |
| Madrid 2024 26 Oct 2024team: Cian Dunne, Stephen Shielswhole field → | Doubles Men · team U29 | 1:10:57 | 244th of 70676th of 223 aged U29 | 37:54 | 25:50 | 7:18 | View results | See splits Hide splitsSkiErg4:04faster than 37%Sled push1:41fastest 25%Sled pull3:50faster than 20%Burpee broad jump3:21faster than 33%Row4:32faster than 40%Farmers carry1:49faster than 27%Sandbag lunges2:45fastest 6%Wall balls3:48fastest 24%Runs (8 km)37:54fastest 27%Roxzone7:18faster than 46%Run 14:49fastest 14%Run 24:20fastest 29%Run 34:54fastest 42%Run 44:44fastest 30%Run 55:03fastest 46%Run 64:45fastest 32%Run 74:36fastest 25%Run 84:48fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Dublin 2025 · best of 2 | 4:20 |
| Sled push | 1:39 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 3:24 | Málaga 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:59 | Dublin 2025 · best of 2 | 3:35 |
| Row | 4:53 | Málaga 2025 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:55 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 4:23 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:47 | Málaga 2025 · best of 2 | 45:36 |
| Roxzone | 4:22 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Stephen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emma Dunbar2 races
- Cian Dunne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
