Stephen Ryan
4 HYROX results over 2 seasons. Personal bests: Open Men 1:23:16 (Chicago Navy Pier 2024) · Pro Men 1:37:08 (Miami 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:37:08 | 208th of 267 | 39:41 | 51:05 | 6:25 | splitsSkiErg4:35Sled push3:51Sled pull9:24Burpee broad jump6:53Row4:43Farmers carry2:52Sandbag lunges8:35Wall balls10:12Run 15:35Run 24:28Run 34:46Run 44:54Run 54:51Run 64:45Run 74:53Run 85:33Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:45:03 | 1149th of 1,463 | 46:44 | 51:31 | 6:53 | splitsSkiErg4:39Sled push2:56Sled pull6:02Burpee broad jump9:59Row5:05Farmers carry2:48Sandbag lunges9:23Wall balls10:39Run 15:58Run 25:05Run 35:26Run 45:35Run 56:12Run 65:53Run 75:50Run 86:48Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 35-39 | 1:26:53 | top 44% 426/972 | 38:19 | 42:00 | 6:38 | splitsSkiErg4:32Sled push3:21Sled pull4:51Burpee broad jump7:19Row4:49Farmers carry2:56Sandbag lunges6:50Wall balls7:22Run 13:21Run 24:32Run 34:48Run 44:51Run 55:06Run 65:05Run 75:14Run 85:26Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 35-39 | 1:23:16 | top 39% 311/814 | 40:23 | 36:26 | 6:32 | splitsSkiErg4:25Sled push2:28Sled pull3:57Burpee broad jump6:28Row4:31Farmers carry2:19Sandbag lunges6:12Wall balls6:06Run 13:40Run 24:48Run 35:20Run 45:11Run 55:17Run 65:17Run 75:16Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:52 against the typical Open Men finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.