IRL Stephen Murphy
5 HYROX results (0 solo, 5 in a team) over 1 season. Personal bests: Doubles Men 1:13:07 (Glasgow 2025) · Doubles Mixed 1:26:02 (Dublin 2024).
Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Stephen Murphy, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Stephen Murphy, Andrew Finniganwhat the whole field did → | Doubles Men · team 40-49 | 1:16:22 | 621st of 833 | 42:31 | 29:30 | 4:21 | splitsSkiErg4:21Sled push2:00Sled pull3:23Burpee broad jump4:39Row4:43Farmers carry1:48Sandbag lunges3:47Wall balls4:49Run 15:29Run 24:57Run 35:08Run 45:11Run 55:10Run 65:11Run 75:16Run 86:09Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Andrew Finnigan, Stephen Murphywhat the whole field did → | Doubles Men · team 40-49 | 1:16:26 | 1359th of 2,052 | 44:14 | 27:42 | 4:34 | splitsSkiErg4:20Sled push1:50Sled pull3:22Burpee broad jump3:39Row4:30Farmers carry1:48Sandbag lunges3:55Wall balls4:18Run 14:08Run 25:43Run 35:51Run 45:55Run 56:02Run 65:57Run 75:59Run 84:44Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Stephen Murphy, Barry McGaugheywhat the whole field did → | Doubles Men · team 40-49 | 1:13:07 | 1177th of 2,052 | 40:10 | 28:19 | 4:43 | splitsSkiErg4:05Sled push1:56Sled pull3:14Burpee broad jump3:41Row4:43Farmers carry1:34Sandbag lunges4:02Wall balls5:04Run 13:28Run 24:57Run 35:13Run 45:17Run 55:30Run 65:35Run 75:33Run 84:40Full report for this race → |
| Dublin 2024 15 Nov 2024team: Stephen Murphy, Claire Murphywhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:02 | 587th of 837 | 47:44 | 33:20 | 5:02 | splitsSkiErg4:43Sled push1:59Sled pull4:19Burpee broad jump4:05Row4:45Farmers carry1:54Sandbag lunges5:41Wall balls5:54Run 13:54Run 26:06Run 36:22Run 46:32Run 56:35Run 66:38Run 76:50Run 84:50Full report for this race → |
| Dublin 2024 15 Nov 2024team: Stephen Murphy, Barry McGaugheywhat the whole field did → | Doubles Men · team 40-49 | 1:20:12 | 745th of 928 | 42:50 | 32:37 | 4:50 | splitsSkiErg4:03Sled push1:51Sled pull3:39Burpee broad jump4:28Row4:35Farmers carry1:43Sandbag lunges6:55Wall balls5:23Run 13:23Run 25:19Run 35:27Run 45:37Run 56:04Run 66:14Run 76:20Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:47 against the typical Doubles Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:07.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
