GBR Stephen Meager
2 HYROX races over 1 season. Best Open Men time: 1:30:43 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephen Meager at each race, oldest on the left; lower is faster.The best was 1:30:43 at London ExCeL (Dec 2025); Stephen Meager was 5:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:36:27 |
| London ExCeL | Dec 2025 | Open Men | 1:30:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
3,834th of 5,554 Open Men (faster than 30%). Against the 167 who finished around 1:31:11: most time gained on sandbag lunges (1:28), most lost on the eight runs (4:15). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 3:13 | faster than 18% |
| SkiErg: | 5:03 | 4:50 | faster than 27% |
| Run 2: | 4:24 | 3:46 | faster than 16% |
| Sled push: | 2:26 | 2:48 | faster than 78% |
| Run 3: | 4:41 | 4:00 | faster than 16% |
| Sled pull: | 4:51 | 4:47 | faster than 47% |
| Run 4: | 4:54 | 4:02 | faster than 12% |
| Burpee broad jump: | 5:30 | 5:30 | faster than 50% |
| Run 5: | 5:19 | 4:09 | faster than 8% |
| Row: | 5:07 | 4:56 | faster than 33% |
| Run 6: | 4:56 | 4:04 | faster than 13% |
| Farmers carry: | 1:45 | 2:03 | faster than 77% |
| Run 7: | 5:03 | 4:05 | faster than 12% |
| Sandbag lunges: | 4:20 | 5:09 | faster than 75% |
| Run 8: | 7:33 | 5:55 | faster than 14% |
| Wall balls: | 7:49 | 7:20 | faster than 42% |
| Roxzone: | 13:29 | 11:44 | faster than 24% |
| Runs (8 km) | 40:28 | 33:23 | faster than 13% |
| Stations (8) | 36:51 | ||
| Finish | 1:30:43 | 1:23:09 | 3834th of 5,554 · faster than 30% |
2,945th of 3,945 Open Men (faster than 25%). Against the 119 who finished around 1:36:39: most time gained on sled push (0:51), most lost on the eight runs (4:15). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 5:18 | faster than 22% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 5:17 | 4:33 | faster than 18% |
| Sled push: | 2:51 | 3:15 | faster than 69% |
| Run 3: | 5:52 | 4:53 | faster than 15% |
| Sled pull: | 5:15 | 5:02 | faster than 42% |
| Run 4: | 6:01 | 4:55 | faster than 12% |
| Burpee broad jump: | 7:14 | 5:36 | faster than 21% |
| Run 5: | 6:30 | 5:05 | faster than 10% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 6:05 | 4:55 | faster than 12% |
| Farmers carry: | 1:48 | 2:09 | faster than 79% |
| Run 7: | 6:23 | 4:55 | faster than 8% |
| Sandbag lunges: | 5:23 | 5:12 | faster than 44% |
| Run 8: | 7:00 | 5:10 | faster than 11% |
| Wall balls: | 8:31 | 7:15 | faster than 32% |
| Roxzone: | 7:13 | 6:40 | faster than 37% |
| Runs (8 km) | 49:02 | 39:57 | faster than 12% |
| Stations (8) | 40:19 | ||
| Finish | 1:36:27 | 1:25:13 | 2945th of 3,945 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Birmingham 2025 · best of 2 | 4:34 |
| Sled push | 2:26 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 4:51 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:30 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:50 | Birmingham 2025 · best of 2 | 4:53 |
| Farmers carry | 1:45 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:20 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 7:49 | London ExCeL 2025 · best of 2 | 7:03 |
| Runs (8 km) | 40:28 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 7:13 | Birmingham 2025 · best of 2 | 7:23 |
How to read
Each station's best across Stephen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Stephen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Stephen: faster than |
|---|---|
| Ski | 28% |
| Push | 79% |
| Pull | 48% |
| BBJ | 50% |
| Row | 33% |
| Carry | 78% |
| Lunges | 76% |
| Wall balls | 43% |
| Roxzone | 25% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephen beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephen's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:49 faster); weakest: Runs (8 km) (7:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephen: 40:32 running, 36:51 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Stephen | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 3:13 |
| SkiErg | 5:03 | 4:50 |
| Run 2 | 4:24 | 3:46 |
| Sled push | 2:26 | 2:48 |
| Run 3 | 4:41 | 4:00 |
| Sled pull | 4:51 | 4:47 |
| Run 4 | 4:54 | 4:02 |
| Burpee broad jump | 5:30 | 5:30 |
| Run 5 | 5:19 | 4:09 |
| Row | 5:07 | 4:56 |
| Run 6 | 4:56 | 4:04 |
| Farmers carry | 1:45 | 2:03 |
| Run 7 | 5:03 | 4:05 |
| Sandbag lunges | 4:20 | 5:09 |
| Run 8 | 7:33 | 5:55 |
| Wall balls | 7:49 | 7:20 |
| Roxzone | 13:29 | 11:44 |
| Finish | 1:30:43 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
