Athlete · Open Men · 35-39 ·

AUS

Stephen Khalil

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:57 (Sydney 2026) · Doubles Mixed 1:37:10 (Melbourne 2025).

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1:53:57 Open Men time · Sydney 2026 also raced Doubles Mixed: each has its own best below

3007th of 3,324 Open Men place · Sydney 2026 among Open Men finishers there

1:53:57 latest race · Sydney 2026 first Open Men race Open Men

SkiErg strongest segment · Sydney 2026 faster than 33% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:57Sydney 2026 · 1 race Doubles Mixed1:37:10Melbourne 2025 · 1 race · with Yuliana Dearmatossian

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 35-39	1:53:57	3007th of 3,324	53:27	49:47	10:47	splits SkiErg4:35Sled push3:02Sled pull5:43Burpee broad jump8:58Row5:37Farmers carry2:48Sandbag lunges10:24Wall balls8:40Run 15:11Run 25:43Run 36:16Run 46:32Run 56:48Run 66:26Run 76:16Run 810:18Full report for this race →
Melbourne 2025 11 Dec 2025team: Yuliana Dearmatossian, Stephen Khalilwhat the whole field did →	Doubles Mixed · team 35-39	1:37:10	2049th of 2,353	52:38	33:44	10:53	splits SkiErg4:16Sled push2:05Sled pull4:09Burpee broad jump4:58Row5:28Farmers carry2:18Sandbag lunges5:11Wall balls5:19Run 13:29Run 26:29Run 36:49Run 46:51Run 56:59Run 67:12Run 76:58Run 87:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 25%

Sled pull faster than 18%

Burpee broad jump faster than 9%

Row faster than 5%

Farmers carry faster than 14%

Sandbag lunges faster than 5%

Wall balls faster than 28%

Roxzone faster than 18%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:25 slower

Sled pull 1:17 slower

Burpee broad jump 3:15 slower

Row 0:52 slower

Farmers carry 0:43 slower

Sandbag lunges 4:49 slower

Wall balls 1:38 slower

Roxzone 2:07 slower

Runs (8 km) 13:53 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:53:57

5:114:355:433:026:165:436:328:586:485:376:262:486:1610:2410:188:4010:47

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:49 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown