IRL Stephen Keenan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:41 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Stephen Keenan, Michael Lenahanwhole field → | Doubles Men · team 30-34 | 1:07:41 | 585th of 1,960183rd of 497 aged 30-34 | 37:26 | 25:11 | 5:10 | View results | See splits Hide splitsSkiErg3:59faster than 44%Sled push1:46fastest 42%Sled pull3:01fastest 47%Burpee broad jump3:17faster than 48%Row4:09fastest 15%Farmers carry1:39fastest 38%Sandbag lunges3:17fastest 34%Wall balls4:03fastest 22%Runs (8 km)37:26fastest 29%Roxzone5:10fastest 46%Run 14:42fastest 46%Run 24:14fastest 30%Run 34:25fastest 28%Run 44:28fastest 30%Run 54:30fastest 24%Run 64:30fastest 28%Run 74:34fastest 31%Run 86:08fastest 29%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Michael Lenahan, Stephen Keenanwhole field → | Doubles Men · team 30-34 | 1:08:44 | 582nd of 1,676172nd of 411 aged 30-34 | 38:37 | 26:28 | 3:43 | View results | See splits Hide splitsSkiErg3:50fastest 19%Sled push1:26fastest 20%Sled pull3:13fastest 49%Burpee broad jump3:29faster than 46%Row4:19fastest 29%Farmers carry1:38fastest 50%Sandbag lunges3:27fastest 41%Wall balls5:06faster than 30%Runs (8 km)38:37fastest 33%Roxzone3:43fastest 31%Run 13:18fastest 50%Run 24:55fastest 32%Run 35:14fastest 32%Run 45:14fastest 30%Run 55:32fastest 37%Run 65:25fastest 36%Run 75:22fastest 31%Run 83:41fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Dublin 2025 · best of 2 | 4:04 |
| Sled push | 1:26 | Dublin 2025 · best of 2 | 1:50 |
| Sled pull | 3:01 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:17 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 4:09 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Dublin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | London Olympia 2026 · best of 2 | 3:35 |
| Wall balls | 4:03 | London Olympia 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:26 | London Olympia 2026 · best of 2 | 42:19 |
| Roxzone | 3:43 | Dublin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Stephen's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Lenahan2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
