IRL Stephen Heskin
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Hannah Heskin, Stephen Heskinwhole field → | Doubles Mixed · team 40-44 | 1:15:06 | 387th of 86752nd of 106 aged 40-44 | 40:02 | 29:51 | 5:19 | View results | See splits Hide splitsSkiErg4:17faster than 50%Sled push1:58fastest 19%Sled pull3:40fastest 38%Burpee broad jump4:12faster than 11%Row5:01faster than 18%Farmers carry1:40faster than 47%Sandbag lunges4:01faster than 32%Wall balls5:02faster than 20%Runs (8 km)40:02fastest 35%Roxzone5:19fastest 32%Run 15:13fastest 46%Run 24:45fastest 37%Run 34:56fastest 33%Run 45:00fastest 36%Run 55:02fastest 34%Run 64:57fastest 32%Run 75:06fastest 39%Run 85:07fastest 36%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Stephen Heskin, Eamonn Kellywhole field → | Doubles Men · team 50-54 | 1:28:25 | 1521st of 1,67634th of 49 aged 50-54 | 41:46 | 30:56 | 15:48 | View results | See splits Hide splitsSkiErg3:59fastest 44%Sled push1:39faster than 43%Sled pull3:30faster than 31%Burpee broad jump4:26faster than 14%Row5:05faster than 6%Farmers carry1:50faster than 26%Sandbag lunges4:54faster than 8%Wall balls5:33faster than 20%Runs (8 km)41:46faster than 47%Roxzone15:48Run 13:07fastest 37%Run 25:13fastest 46%Run 35:37fastest 49%Run 45:27fastest 39%Run 55:28fastest 34%Run 65:36fastest 44%Run 76:03faster than 37%Run 85:19faster than 10%Full report for this race → |
| Cardiff 2025 30 May 2025team: Hannah Heskin, Stephen Heskinwhole field → | Doubles Mixed · team 40-49 | 1:16:39 | 298th of 73834th of 134 aged 40-49 | 42:53 | 29:22 | 4:24† | View results | See splits Hide splitsSkiErg4:19fastest 46%Sled push1:54fastest 45%Sled pull3:32fastest 32%Burpee broad jump4:58faster than 15%Row5:02faster than 26%Farmers carry2:04faster than 15%Sandbag lunges3:43fastest 49%Wall balls3:50fastest 21%Runs (8 km)42:53fastest 39%Roxzone4:24Run 15:35faster than 47%Run 24:57fastest 40%Run 35:13fastest 40%Run 45:13fastest 39%Run 55:14fastest 35%Run 65:13fastest 37%Run 75:11fastest 32%Run 86:17fastest 46%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Stephen Heskin, Hannah Heskinwhole field → | Doubles Mixed | 1:22:01 | 388th of 617 | 44:06 | 31:56 | 6:03 | View results | See splits Hide splitsSkiErg4:06fastest 31%Sled push2:18faster than 44%Sled pull4:48faster than 21%Burpee broad jump4:59faster than 4%Row4:43faster than 48%Farmers carry2:09faster than 10%Sandbag lunges4:43faster than 18%Wall balls4:10faster than 42%Runs (8 km)44:06faster than 47%Roxzone6:03fastest 47%Run 15:40faster than 49%Run 25:11faster than 45%Run 35:22faster than 47%Run 45:25faster than 48%Run 55:32faster than 48%Run 65:34faster than 42%Run 75:34faster than 42%Run 85:53faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Bilbao 2025 · best of 3 | 4:20 |
| Sled push | 1:54 | Cardiff 2025 · best of 3 | 2:11 |
| Sled pull | 3:32 | Cardiff 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:12 | Bilbao 2026 · best of 3 | 3:35 |
| Row | 4:43 | Bilbao 2025 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Bilbao 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:43 | Cardiff 2025 · best of 3 | 4:03 |
| Wall balls | 3:50 | Cardiff 2025 · best of 3 | 4:34 |
| Runs (8 km) | 40:02 | Bilbao 2026 · best of 3 | 45:36 |
| Roxzone | 5:19 | Bilbao 2026 · best of 2 | 7:11 |
How to read
Each station's best across Stephen's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Heskin3 races
- Eamonn Kelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 867 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:04 against the typical Doubles Mixed finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
