GBR Stephen Heap
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Stephen Heap, Mikey Tealwhole field → | Doubles Men · team 30-34 | 1:16:10 | 1181st of 1,960336th of 497 aged 30-34 | 42:35 | 27:32 | 6:07 | View results | See splits Hide splitsSkiErg3:55fastest 46%Sled push1:23fastest 3%Sled pull2:47fastest 31%Burpee broad jump4:18faster than 14%Row4:18fastest 31%Farmers carry1:46faster than 44%Sandbag lunges4:06faster than 26%Wall balls4:59faster than 30%Runs (8 km)42:35faster than 41%Roxzone6:07faster than 26%Run 14:48faster than 48%Run 24:45faster than 41%Run 35:03faster than 40%Run 45:18faster than 30%Run 55:12faster than 41%Run 65:26faster than 27%Run 75:14faster than 35%Run 86:54faster than 44%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Noor Aishah Omar, Stephen Heapwhole field → | Doubles Mixed · team 30-34 | 1:41:51 | 2656th of 2,853708th of 743 aged 30-34 | 48:55* | 36:11* | 16:52 | View results | See splits Hide splitsSkiErg4:44faster than 40%Sled push2:32faster than 16%Sled pull4:08faster than 43%Burpee broad jump6:20faster than 2%Row4:56faster than 44%Farmers carry2:10faster than 10%Sandbag lunges4:41faster than 26%Wall balls6:40faster than 13%Runs (8 km)48:55faster than 6%Roxzone16:52faster than 6%Run 14:13faster than 21%Run 25:32faster than 5%Run 35:48faster than 6%Run 45:42faster than 8%Run 56:26faster than 3%Run 66:14faster than 4%Run 76:21faster than 4%Run 88:42faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Mikey Teal1 race
- Noor Aishah Omar1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Doubles Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
