USA Stephen Evans
3 HYROX results over 3 seasons. Personal bests: Pro Men 1:16:30 (Washington DC 2026) · Open Men 1:09:20 (Chicago Navy Pier 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 50-54 | 1:16:30 | top 43% 162/378 | 33:52 | 37:13 | 5:30 | splitsSkiErg4:20Sled push3:04Sled pull5:08Burpee broad jump4:23Row4:41Farmers carry2:01Sandbag lunges4:41Wall balls8:55Run 13:18Run 24:10Run 34:22Run 44:29Run 54:29Run 64:29Run 74:24Run 84:13Full report for this race → |
| New York 2026 29 May 2026what the whole field did → | Pro Men · 50-54 | 1:23:08 | top 43% 312/729 | 38:22 | 40:21 | 4:31 | splitsSkiErg4:17Sled push4:42Sled pull6:33Burpee broad jump4:54Row4:32Farmers carry2:33Sandbag lunges5:00Wall balls7:50Run 14:21Run 26:04Run 34:22Run 44:30Run 54:30Run 64:26Run 74:31Run 85:41Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Men · 45-49 | 1:09:20 | top 7% 52/814 | 35:07 | 29:40 | 4:36 | splitsSkiErg4:25Sled push2:31Sled pull4:01Burpee broad jump3:54Row4:31Farmers carry1:41Sandbag lunges3:38Wall balls4:59Run 13:13Run 24:11Run 34:36Run 44:41Run 54:42Run 64:38Run 74:34Run 84:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 378 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:04 against the typical Pro Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
