Athlete · Open Men · 35-39 ·

AUS

Stephen Chen

2 HYROX results over 2 seasons. Best Open Men time 1:40:37 at Melbourne 2024.

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1:40:37 best Open Men time · Melbourne 2024 2 Open Men races

2174th of 2,673 best Open Men place · Melbourne 2024 among Open Men finishers there

1:44:45 latest race · Melbourne 2025 4:08 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Melbourne 2024 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:001:44:00 best 1:40:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:44:45	2430th of 2,868	46:06	45:12	13:31	splits SkiErg5:02Sled push3:26Sled pull7:13Burpee broad jump5:35Row5:31Farmers carry3:10Sandbag lunges6:31Wall balls8:44Run 13:10Run 25:17Run 35:33Run 45:51Run 56:26Run 66:08Run 75:55Run 87:51Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:40:37	2174th of 2,673	45:35	41:55	13:12	splits SkiErg4:45Sled push3:13Sled pull6:31Burpee broad jump5:03Row5:17Farmers carry2:52Sandbag lunges6:53Wall balls7:21Run 13:02Run 25:09Run 35:15Run 45:50Run 56:28Run 66:10Run 76:15Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 9%

Sled pull faster than 13%

Burpee broad jump faster than 61%

Row faster than 14%

Farmers carry faster than 10%

Sandbag lunges faster than 19%

Wall balls faster than 28%

Roxzone faster than 7%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:57 slower

Sled pull 1:43 slower

Burpee broad jump 0:27 faster

Row 0:28 slower

Farmers carry 0:44 slower

Sandbag lunges 1:29 slower

Wall balls 1:12 slower

Roxzone 4:57 slower

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephen against the typical Open Men finisher

Stephen1:40:37

3:024:455:093:135:156:315:505:036:285:176:102:526:156:537:307:2113:12

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:57 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown