Stephen Blacklock
2 HYROX results over 2 seasons. Best Pro Men time 1:51:57 at Rome 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 25 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:51:57 | 347th of 361 | 45:32 | 56:52 | 9:37 | splitsSkiErg4:37Sled push4:39Sled pull5:25Burpee broad jump11:38Row5:10Farmers carry3:10Sandbag lunges7:41Wall balls14:32Run 17:02Run 25:18Run 35:15Run 45:14Run 55:23Run 65:25Run 75:22Run 86:35Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Men · 25-29 | 1:58:37 | 522nd of 533 | 49:20 | 1:01:07 | 8:10 | splitsSkiErg4:20Sled push3:54Sled pull7:05Burpee broad jump12:42Row4:57Farmers carry5:02Sandbag lunges9:40Wall balls13:27Run 15:43Run 25:16Run 36:35Run 45:59Run 55:48Run 67:21Run 75:33Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 361 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephen against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:35 against the typical Pro Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:57.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.