IRL Stephanie Wilmot
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:28:37 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Mairead Wilmot, Stephanie Wilmotwhole field → | Doubles Women · team 30-39 | 1:28:37 | 737th of 1,118294th of 449 aged 30-39 | 52:22 | 30:38 | 5:40 | View results | See splits Hide splitsSkiErg4:34fastest 45%Sled push2:00faster than 25%Sled pull4:10faster than 35%Burpee broad jump4:19faster than 47%Row5:12faster than 38%Farmers carry1:44fastest 36%Sandbag lunges3:49faster than 45%Wall balls4:50faster than 27%Runs (8 km)52:22faster than 27%Roxzone5:40fastest 41%Run 15:50faster than 43%Run 25:56faster than 28%Run 36:08faster than 29%Run 46:17faster than 25%Run 56:29faster than 23%Run 66:31faster than 21%Run 76:21faster than 28%Run 88:54faster than 26%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Stephanie Wilmot, Sinead Kilbridewhole field → | Doubles Women · team 30-39 | 1:32:22 | 621st of 835261st of 350 aged 30-39 | 53:21 | 32:55 | 6:12 | View results | See splits Hide splitsSkiErg4:48faster than 20%Sled push1:38fastest 45%Sled pull4:47faster than 19%Burpee broad jump5:43faster than 18%Row5:17faster than 39%Farmers carry1:50faster than 41%Sandbag lunges3:56faster than 33%Wall balls4:56faster than 24%Runs (8 km)53:21faster than 26%Roxzone6:12faster than 24%Run 14:06faster than 35%Run 27:40faster than 9%Run 36:53faster than 40%Run 46:59faster than 38%Run 57:39faster than 25%Run 67:30faster than 27%Run 77:29faster than 29%Run 85:07faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:38 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 4:10 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:19 | London 2025 · best of 2 | 4:17 |
| Row | 5:12 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:49 | London 2025 · best of 2 | 3:47 |
| Wall balls | 4:50 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:22 | London 2025 · best of 2 | 49:12 |
| Roxzone | 5:40 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mairead Wilmot1 race
- Sinead Kilbride1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
