AUS Stephanie Treharne
3 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Doubles Mixed 1:24:57 (Melbourne 2024) · Doubles Women 1:21:25 (Melbourne 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Stephanie Treharne, Trent Delaneywhat the whole field did → | Doubles Mixed · team 30-34 | 1:26:27 | 1648th of 2,353434th of 597 aged 30-34 | 47:30 | 27:21 | 11:39 | View results | See splits Hide splitsSkiErg4:17faster than 42%Sled push1:55fastest 49%Sled pull4:27faster than 25%Burpee broad jump2:39fastest 16%Row4:35fastest 41%Farmers carry1:44fastest 42%Sandbag lunges3:53fastest 48%Wall balls3:51fastest 28%Runs (8 km)47:30faster than 24%Roxzone11:39faster than 15%Run 13:12faster than 34%Run 25:29faster than 34%Run 35:52faster than 29%Run 46:02faster than 26%Run 56:27faster than 20%Run 66:26faster than 20%Run 76:40faster than 17%Run 87:26faster than 22%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Stephanie Treharne, Shannon Gillwhat the whole field did → | Doubles Women · team 30-39 | 1:21:25 | top 31% 578/1,924240th of 813 aged 30-39 | 48:07 | 24:25 | 8:57 | View results | See splits Hide splitsSkiErg4:28fastest 33%Sled push1:11fastest 4%Sled pull3:40fastest 37%Burpee broad jump2:41fastest 4%Row4:48fastest 15%Farmers carry1:25fastest 5%Sandbag lunges2:44fastest 7%Wall balls3:28fastest 35%Runs (8 km)48:07fastest 43%Roxzone8:57fastest 48%Run 13:22fastest 23%Run 25:33fastest 31%Run 35:48fastest 35%Run 47:43faster than 10%Run 56:17fastest 47%Run 66:21fastest 50%Run 76:15fastest 46%Run 86:51fastest 47%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Stephanie Treharne, Jamie Daviswhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:57 | 816th of 1,264367th of 568 aged 30-39 | 50:49 | 25:38 | 8:34 | View results | See splits Hide splitsSkiErg3:59fastest 27%Sled push1:40fastest 43%Sled pull3:51fastest 50%Burpee broad jump2:19fastest 9%Row4:46faster than 42%Farmers carry1:31fastest 18%Sandbag lunges3:46fastest 44%Wall balls3:46fastest 24%Runs (8 km)50:49faster than 21%Roxzone8:34faster than 42%Run 15:38faster than 19%Run 25:30faster than 44%Run 35:40faster than 48%Run 46:19faster than 24%Run 56:57faster than 15%Run 66:26faster than 26%Run 76:48faster than 18%Run 87:35faster than 18%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:40 | Melbourne 2024 · best of 2 | 2:11 |
| Sled pull | 3:51 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:19 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 4:35 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:46 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 3:46 | Melbourne 2024 · best of 2 | 4:34 |
| Runs (8 km) | 47:30 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 8:34 | Melbourne 2024 · best of 2 | 7:11 |
Each station's best across Stephanie's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jamie Davis1 race
- Shannon Gill1 race
- Trent Delaney1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
