Athlete · Open Women · 40-44 ·

GER

Stephanie Stoltenberg

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:25 (Copenhagen 2026) · Doubles Mixed 1:44:44 (Frankfurt 2025).

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1:37:25 Open Women time · Copenhagen 2026 also raced Doubles Mixed: each has its own best below

641st of 1,005 Open Women place · Copenhagen 2026 among Open Women finishers there

1:37:25 latest race · Copenhagen 2026 first Open Women race Open Women

Farmers carry strongest segment · Copenhagen 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:25Copenhagen 2026 · 1 race Doubles Mixed1:44:44Frankfurt 2025 · 1 race · with Thomas Wellert

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 40-44	1:37:25	641st of 1,005	52:07	36:29	8:54	splits SkiErg5:00Sled push2:33Sled pull4:15Burpee broad jump7:11Row5:04Farmers carry1:47Sandbag lunges4:22Wall balls6:17Run 19:02Run 25:26Run 35:27Run 45:30Run 55:25Run 65:18Run 75:27Run 810:36Full report for this race →
Frankfurt 2025 11 Dec 2025team: Stephanie Stoltenberg, Thomas Wellertwhat the whole field did →	Doubles Mixed · team 50-54	1:44:44	1390th of 1,468	58:57	35:33	10:21	splits SkiErg4:36Sled push2:44Sled pull4:27Burpee broad jump4:45Row5:21Farmers carry1:53Sandbag lunges5:15Wall balls6:32Run 16:36Run 27:26Run 37:34Run 47:30Run 57:18Run 67:26Run 77:19Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 75%

Sled pull faster than 88%

Burpee broad jump faster than 34%

Row faster than 80%

Farmers carry faster than 92%

Sandbag lunges faster than 66%

Wall balls faster than 50%

Roxzone faster than 23%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:17 faster

Sled pull 1:00 faster

Burpee broad jump 0:48 slower

Row 0:18 faster

Farmers carry 0:27 faster

Sandbag lunges 0:27 faster

Wall balls level

Roxzone 1:39 slower

Runs (8 km) 5:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:37:25

9:025:005:262:335:274:155:307:115:255:045:181:475:274:2210:366:178:54

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown