GER Stephanie Schröder
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:51 (Cologne 2025) · Doubles Women 1:31:37 (Frankfurt 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Stephanie Schröder, Nicole Nieswhat the whole field did → | Doubles Women · team 40-44 | 1:37:22 | 2207th of 2,805 | 43:30* | 34:50* | — | splitsSkiErg5:19Sled push2:09Sled pull4:44Burpee broad jump4:40Row5:34Farmers carry2:33Sandbag lunges4:36Wall balls5:15Run 14:39Run 24:39Run 34:52Run 45:34Run 55:16Run 65:18Run 75:21Run 87:55Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:36:51 | 479th of 760 | 49:05 | 41:29 | 6:17 | splitsSkiErg5:31Sled push2:41Sled pull4:44Burpee broad jump8:08Row5:23Farmers carry3:04Sandbag lunges5:25Wall balls6:33Run 16:20Run 25:47Run 35:58Run 45:53Run 56:04Run 66:04Run 75:59Run 87:00Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Stephanie Schröder, Raphaela Kollerwhat the whole field did → | Doubles Women · team 40-49 | 1:31:37 | 550th of 788 | 52:43 | 30:28 | 8:32 | splitsSkiErg5:15Sled push1:52Sled pull3:51Burpee broad jump4:24Row5:11Farmers carry1:51Sandbag lunges4:02Wall balls4:02Run 15:45Run 26:20Run 36:34Run 46:40Run 56:39Run 66:43Run 76:46Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:00 against the typical Open Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
