AUS Stephanie Roze
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:18:08 (Melbourne 2025) · Doubles Women 1:32:28 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Chris Moshoudis, Stephanie Rozewhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:08 | top 46% 1077/2,353168th of 429 aged 35-39 | 40:40 | 27:14 | 10:18 | View results | splitsSkiErg3:56fastest 13%Sled push2:34faster than 12%Sled pull3:07fastest 14%Burpee broad jump3:02fastest 33%Row4:43faster than 46%Farmers carry1:49faster than 46%Sandbag lunges3:57faster than 49%Wall balls4:06fastest 43%Runs (8 km)40:40fastest 45%Roxzone10:18faster than 28%Run 12:47fastest 35%Run 24:53fastest 39%Run 35:15fastest 46%Run 45:15fastest 45%Run 55:19fastest 43%Run 65:23fastest 46%Run 75:40faster than 43%Run 86:11fastest 46%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Aleesha Perdikis, Stephanie Rozewhat the whole field did → | Doubles Women · team 30-39 | 1:32:28 | 1255th of 1,924532nd of 813 aged 30-39 | 51:43 | 31:47 | 9:04 | View results | splitsSkiErg4:54faster than 14%Sled push2:00faster than 5%Sled pull5:21faster than 8%Burpee broad jump4:33faster than 31%Row5:30faster than 17%Farmers carry1:29fastest 9%Sandbag lunges4:31faster than 17%Wall balls3:29fastest 35%Runs (8 km)51:43faster than 38%Roxzone9:04fastest 50%Run 16:14faster than 23%Run 26:07faster than 39%Run 36:21faster than 38%Run 46:41faster than 30%Run 56:33faster than 42%Run 66:27faster than 47%Run 76:31faster than 42%Run 86:52fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Aleesha Perdikis1 race
- Chris Moshoudis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:11 against the typical Doubles Mixed finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
