Athlete · Open Women · 30-34 ·

GER

Stephanie Räbiger

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:42:32 (Hamburg 2025) · Doubles Mixed 1:38:38 (Utrecht 2025).

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1:42:32 Open Women time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

667th of 901 Open Women place · Hamburg 2025 among Open Women finishers there

1:38:38 latest race · Utrecht 2025 first Doubles Mixed race Doubles Mixed with Marco Majchrzak

Sled push strongest segment · Hamburg 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:32Hamburg 2025 · 1 race Doubles Mixed1:38:38Utrecht 2025 · 1 race · with Marco Majchrzak

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 29 Nov 2025team: Stephanie Räbiger, Marco Majchrzakwhat the whole field did →	Doubles Mixed · team 40-44	1:38:38	920th of 1,083	1:04:35	28:32	5:34	splits SkiErg4:32Sled push2:22Sled pull3:14Burpee broad jump4:07Row4:36Farmers carry1:45Sandbag lunges3:58Wall balls3:58Run 17:26Run 27:38Run 37:41Run 47:42Run 510:14Run 67:45Run 77:48Run 88:22Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	1:42:32	667th of 901	—	38:13^{7 of 8}	—	splits SkiErg6:07Sled push2:20Sled pull5:54Burpee broad jump—Row9:22Farmers carry2:10Sandbag lunges5:40Wall balls6:40Run 18:30Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJ
no splitRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 65%

Sled pull faster than 25%

Burpee broad jump —

Row faster than 0%

Farmers carry faster than 50%

Sandbag lunges faster than 29%

Wall balls faster than 44%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:04 slower

Sled push 0:08 faster

Sled pull 0:49 slower

Row 4:02 slower

Farmers carry 0:01 slower

Sandbag lunges 0:42 slower

Wall balls 0:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:42:32

8:306:072:205:549:222:105:406:40

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 4:02 against the typical Open Women finisher at Hamburg 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:42:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown