AUS Stephanie Pentney
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Women time: 1:12:30 at Sydney 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Stephanie Pentney, Emma Catowhole field → | Pro Doubles Women · team 35-39 | 1:12:30 | 62nd of 16618th of 41 aged 35-39 | 39:23 | 25:45 | 7:26 | View results | See splits Hide splitsSkiErg4:08fastest 12%Sled push1:39fastest 7%Sled pull3:31fastest 30%Burpee broad jump3:06fastest 31%Row4:22fastest 10%Farmers carry1:48fastest 39%Sandbag lunges3:21fastest 20%Wall balls3:50fastest 44%Runs (8 km)39:23fastest 48%Roxzone7:26fastest 39%Run 14:16faster than 49%Run 24:33faster than 47%Run 34:47fastest 50%Run 44:51faster than 46%Run 54:47fastest 46%Run 64:45fastest 46%Run 74:52fastest 48%Run 86:37fastest 45%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Stephanie Pentney, Emma Catowhole field → | Pro Doubles Women · team 30-34 | 1:17:44 | 81st of 18820th of 51 aged 30-34 | 41:02 | 28:32 | 8:15 | View results | See splits Hide splitsSkiErg4:14fastest 38%Sled push1:36fastest 8%Sled pull4:14fastest 38%Burpee broad jump3:20fastest 42%Row4:35fastest 27%Farmers carry2:06faster than 37%Sandbag lunges4:13faster than 48%Wall balls4:14faster than 49%Runs (8 km)41:02fastest 49%Roxzone8:15fastest 44%Run 14:32faster than 44%Run 24:46faster than 44%Run 35:03faster than 42%Run 44:55fastest 44%Run 55:03fastest 50%Run 65:08faster than 45%Run 74:57fastest 44%Run 86:41fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Sydney 2026 · best of 2 | 4:30 |
| Sled push | 1:36 | Sydney 2025 · best of 2 | 2:27 |
| Sled pull | 3:31 | Sydney 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:06 | Sydney 2026 · best of 2 | 3:31 |
| Row | 4:22 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | Sydney 2026 · best of 2 | 1:55 |
| Sandbag lunges | 3:21 | Sydney 2026 · best of 2 | 4:00 |
| Wall balls | 3:50 | Sydney 2026 · best of 2 | 4:12 |
| Runs (8 km) | 39:23 | Sydney 2026 · best of 2 | 42:53 |
| Roxzone | 7:26 | Sydney 2026 · best of 2 | 6:35 |
How to read
Each station's best across Stephanie's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Cato2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 166 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
