Athlete · Open Women · 30-34 ·

NED

Stephanie Morianner

3 HYROX results over 2 seasons. Best Open Women time 1:42:41 at Ghent 2025.

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1:42:41 best Open Women time · Ghent 2025 3 Open Women races

710th of 1,009 best Open Women place · Ghent 2025 among Open Women finishers there

1:49:13 latest race · Rotterdam 2026 6:32 slower than the best Open Women time Open Women

Sled pull strongest segment · Ghent 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:50:001:55:002:00:00 best 1:42:41

Each dot is one Open Women race. From the first Open Women race to the best: 21:53 faster (2:04:34 to 1:42:41).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 17 Apr 2026what the whole field did →	Open Women · 30-34	1:49:13	1410th of 1,879	54:38	45:43	8:57	splits SkiErg5:34Sled push4:00Sled pull5:59Burpee broad jump9:17Row5:54Farmers carry3:38Sandbag lunges5:06Wall balls6:15Run 15:51Run 26:24Run 36:50Run 46:57Run 56:35Run 66:35Run 77:16Run 88:13Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	1:42:41	710th of 1,009	51:18	42:39	8:49	splits SkiErg5:27Sled push3:43Sled pull5:26Burpee broad jump8:29Row5:49Farmers carry2:14Sandbag lunges4:50Wall balls6:41Run 16:37Run 26:13Run 36:23Run 46:34Run 56:11Run 66:19Run 76:20Run 86:45Full report for this race →
Heerenveen 2025 11 May 2025what the whole field did →	Open Women · 30-34	2:04:34	708th of 754	1:00:31	53:00	11:09	splits SkiErg5:32Sled push3:57Sled pull8:46Burpee broad jump10:44Row6:01Farmers carry3:17Sandbag lunges7:08Wall balls7:35Run 18:12Run 29:06Run 36:36Run 46:41Run 56:43Run 66:55Run 77:31Run 88:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 9%

Sled pull faster than 66%

Burpee broad jump faster than 19%

Row faster than 19%

Farmers carry faster than 43%

Sandbag lunges faster than 55%

Wall balls faster than 49%

Roxzone faster than 28%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:53 slower

Sled pull 0:27 faster

Burpee broad jump 1:59 slower

Row 0:27 slower

Farmers carry 0:04 slower

Sandbag lunges 0:08 faster

Wall balls 0:02 slower

Roxzone 1:21 slower

Runs (8 km) 5:35 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:42:41

6:375:276:133:436:235:266:348:296:115:496:192:146:204:506:456:418:49

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:59 against the typical Open Women finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown