Athlete · Open Women · 40-44 ·

GBR

Stephanie Larkin

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:19 (Manchester 2026) · Doubles Women 1:33:58 (Glasgow 2025).

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1:41:19 best Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

873rd of 1,356 best Open Women place · Manchester 2026 among Open Women finishers there

1:41:19 latest race · Manchester 2026 best Open Women time so far Open Women

SkiErg strongest segment · Manchester 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:19Manchester 2026 · 2 races Doubles Women1:33:58Glasgow 2025 · 1 race · with Mollie Gilmore

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:41:19

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026what the whole field did →	Open Women · 40-44	1:41:19	873rd of 1,356	52:10	43:29	5:45	splits SkiErg4:41Sled push2:20Sled pull4:55Burpee broad jump9:05Row5:22Farmers carry2:50Sandbag lunges6:44Wall balls7:32Run 14:47Run 26:24Run 36:49Run 47:01Run 56:58Run 67:09Run 77:05Run 86:01Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 40-44	1:55:02	1673rd of 1,957	58:25	47:22	9:18	splits SkiErg5:18Sled push2:38Sled pull5:02Burpee broad jump12:23Row5:39Farmers carry2:44Sandbag lunges6:49Wall balls6:49Run 18:13Run 27:12Run 37:12Run 47:19Run 57:04Run 67:02Run 77:08Run 87:18Full report for this race →
Glasgow 2025 12 Mar 2025team: Stephanie Larkin, Mollie Gilmorewhat the whole field did →	Doubles Women · team 30-39	1:33:58	1324th of 1,847	55:54	31:14	6:53	splits SkiErg4:21Sled push1:42Sled pull3:53Burpee broad jump4:39Row5:26Farmers carry2:09Sandbag lunges4:14Wall balls4:50Run 15:20Run 27:01Run 37:15Run 47:27Run 57:44Run 67:39Run 77:41Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 78%

Sled pull faster than 68%

Burpee broad jump faster than 19%

Row faster than 55%

Farmers carry faster than 18%

Sandbag lunges faster than 20%

Wall balls faster than 37%

Roxzone faster than 57%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:19 faster

Sled pull 0:33 faster

Burpee broad jump 2:20 slower

Row 0:02 faster

Farmers carry 0:32 slower

Sandbag lunges 1:27 slower

Wall balls 0:51 slower

Roxzone 0:23 faster

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Open Women finisher

Stephanie1:41:19

4:474:416:242:206:494:557:019:056:585:227:092:507:056:446:017:325:45

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:20 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown