GBR Stephanie Howarth
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:07 at Cardiff 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Abigail Sanders, Stephanie Howarthwhat the whole field did → | Doubles Women · team 30-34 | 1:18:07 | top 24% 582/2,444141st of 479 aged 30-34 | 44:46 | 29:36 | 3:45† | View results | See splits Hide splitsSkiErg4:48fastest 44%Sled push1:49fastest 42%Sled pull3:33fastest 26%Burpee broad jump4:24fastest 40%Row4:49fastest 11%Farmers carry2:08fastest 24%Sandbag lunges3:48faster than 41%Wall balls4:17fastest 47%Runs (8 km)44:46fastest 22%Roxzone3:45Run 16:18fastest 48%Run 25:21fastest 28%Run 35:30fastest 25%Run 45:21fastest 19%Run 55:25fastest 19%Run 65:45fastest 22%Run 75:07fastest 20%Run 86:02fastest 17%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Abigail Sanders, Stephanie Howarthwhat the whole field did → | Doubles Women · team 30-34 | 1:21:30 | top 34% 525/1,546124th of 306 aged 30-34 | 46:34 | 29:38 | 5:23 | View results | See splits Hide splitsSkiErg4:33fastest 41%Sled push1:36fastest 26%Sled pull4:12faster than 41%Burpee broad jump4:24fastest 48%Row5:02fastest 40%Farmers carry1:51fastest 43%Sandbag lunges3:32fastest 35%Wall balls4:28faster than 44%Runs (8 km)46:34fastest 34%Roxzone5:23fastest 35%Run 14:34faster than 48%Run 26:03fastest 40%Run 36:16fastest 39%Run 46:05fastest 32%Run 56:17fastest 34%Run 66:13fastest 33%Run 76:04fastest 28%Run 85:06fastest 35%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Cindy dubussy-durgan, Stephanie Howarthwhat the whole field did → | Doubles Women · team 40-44 | 1:24:21 | top 47% 1131/2,427157th of 353 aged 40-44 | 46:00 | 31:27 | 6:59 | View results | See splits Hide splitsSkiErg4:53faster than 34%Sled push2:25faster than 12%Sled pull4:47faster than 28%Burpee broad jump3:51fastest 35%Row5:15faster than 41%Farmers carry1:42fastest 26%Sandbag lunges3:35fastest 48%Wall balls4:59faster than 23%Runs (8 km)46:00fastest 41%Roxzone6:59fastest 48%Run 16:58faster than 33%Run 25:27fastest 43%Run 35:27fastest 32%Run 45:36fastest 37%Run 55:38fastest 35%Run 65:26fastest 28%Run 75:24fastest 27%Run 86:08faster than 40%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Manchester 2026 · best of 3 | 4:48 |
| Sled push | 1:36 | Manchester 2026 · best of 3 | 1:51 |
| Sled pull | 3:33 | Cardiff 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:51 | Birmingham 2025 · best of 3 | 4:17 |
| Row | 4:49 | Cardiff 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Birmingham 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:32 | Manchester 2026 · best of 3 | 3:47 |
| Wall balls | 4:17 | Cardiff 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:46 | Cardiff 2026 · best of 3 | 49:12 |
| Roxzone | 5:23 | Manchester 2026 · best of 2 | 7:49 |
Each station's best across Stephanie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Abigail Sanders2 races
- Cindy dubussy-durgan1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
