RSA Stephanie Holt
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:29:07 at Johannesburg 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Tricia Scott, Stephanie Holtwhole field → | Doubles Women · team 35-39 | 1:29:07 | 229th of 1,06159th of 268 aged 35-39 | 51:10 | 29:05 | 8:57 | View results | See splits Hide splitsSkiErg4:49fastest 19%Sled push1:40fastest 12%Sled pull3:57fastest 12%Burpee broad jump4:02fastest 11%Row5:21fastest 23%Farmers carry1:46fastest 16%Sandbag lunges3:40fastest 26%Wall balls3:50fastest 6%Runs (8 km)51:10fastest 28%Roxzone8:57fastest 32%Run 19:03fastest 43%Run 25:35fastest 32%Run 35:41fastest 29%Run 45:48fastest 31%Run 55:46fastest 28%Run 65:35fastest 25%Run 75:34fastest 25%Run 88:12fastest 24%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Stephanie Holt, Lindi Van Zylwhole field → | Doubles Women · team 35-39 | 1:31:34 | 167th of 71437th of 189 aged 35-39 | 52:29 | 30:51 | 8:18 | View results | See splits Hide splitsSkiErg5:03fastest 27%Sled push2:24faster than 31%Sled pull4:16fastest 18%Burpee broad jump4:02fastest 16%Row5:05fastest 13%Farmers carry1:44fastest 15%Sandbag lunges3:33fastest 24%Wall balls4:44fastest 30%Runs (8 km)52:29fastest 28%Roxzone8:18fastest 27%Run 14:23fastest 22%Run 26:35fastest 36%Run 37:09fastest 46%Run 47:04fastest 39%Run 56:46fastest 26%Run 66:32fastest 21%Run 76:50fastest 26%Run 87:12fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Johannesburg 2026 · best of 2 | 4:48 |
| Sled push | 1:40 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 3:57 | Johannesburg 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Johannesburg 2026 · best of 2 | 4:17 |
| Row | 5:05 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Johannesburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:33 | Johannesburg 2025 · best of 2 | 3:47 |
| Wall balls | 3:50 | Johannesburg 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:10 | Johannesburg 2026 · best of 2 | 49:12 |
| Roxzone | 8:18 | Johannesburg 2025 · best of 2 | 7:49 |
How to read
Each station's best across Stephanie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lindi Van Zyl1 race
- Tricia Scott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
