GBR Stephanie Drennan
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Drennan at each race, oldest on the left; lower is faster.The best was 1:16:15 at Gdańsk (Oct 2026); Stephanie Drennan was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:18:25 |
| Manchester | Jan 2025 | Open Women | 1:19:49 |
| Valencia | Oct 2025 | Open Women | 1:21:47 |
| Gdańsk | Oct 2026 | Open Women | 1:16:15 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:10 faster (1:18:25 to 1:16:15).
This line shows the finish time of Stephanie Drennan at each race, oldest on the left; lower is faster.The best was 1:09:39 at Paris Grand Palais (Apr 2026); Stephanie Drennan was 1:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Women | 1:11:07 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:09:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stephanie Drennan at each race, oldest on the left; lower is faster.The best was 1:08:37 at Dublin (Nov 2025); Stephanie Drennan was 4:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:12:46 |
| Dublin | Nov 2025 | Doubles Mixed | 1:08:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
57th of 775 Open Women (faster than 92%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:28 | faster than 89% |
| SkiErg: | 5:10 | 5:19 | faster than 64% |
| Run 2: | 4:39 | 5:33 | faster than 88% |
| Sled push: | 3:20 | 3:17 | faster than 46% |
| Run 3: | 4:59 | 5:51 | faster than 86% |
| Sled pull: | 4:22 | 5:11 | faster than 81% |
| Run 4: | 4:44 | 5:48 | faster than 91% |
| Burpee broad jump: | 4:04 | 6:36 | faster than 98% |
| Run 5: | 4:45 | 5:55 | faster than 93% |
| Row: | 5:14 | 5:27 | faster than 73% |
| Run 6: | 4:42 | 5:48 | faster than 91% |
| Farmers carry: | 2:42 | 2:12 | faster than 19% |
| Run 7: | 4:48 | 5:46 | faster than 89% |
| Sandbag lunges: | 3:44 | 4:57 | faster than 90% |
| Run 8: | 5:24 | 6:42 | faster than 90% |
| Wall balls: | 4:35 | 6:34 | faster than 91% |
| Roxzone: | 5:24 | 7:35 | faster than 96% |
| Runs (8 km) | 37:44 | 46:05 | faster than 91% |
| Stations (8) | 33:11 | ||
| Finish | 1:16:15 | 1:33:37 | 57th of 775 · faster than 92% |
59th of 1,793 Doubles Women (faster than 96%). Against the 54 who finished around 1:11:23: most time gained on the eight runs (1:53), most lost on sled pull (0:23). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 6:11 | faster than 92% |
| SkiErg: | 4:33 | 4:55 | faster than 89% |
| Run 2: | 4:30 | 5:37 | faster than 96% |
| Sled push: | 1:43 | 1:47 | faster than 61% |
| Run 3: | 4:39 | 5:52 | faster than 96% |
| Sled pull: | 3:23 | 3:43 | faster than 72% |
| Run 4: | 4:34 | 5:53 | faster than 97% |
| Burpee broad jump: | 3:55 | 4:52 | faster than 83% |
| Run 5: | 4:38 | 5:58 | faster than 96% |
| Row: | 4:47 | 5:11 | faster than 88% |
| Run 6: | 4:41 | 5:58 | faster than 96% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 4:38 | 6:01 | faster than 97% |
| Sandbag lunges: | 2:59 | 4:03 | faster than 95% |
| Run 8: | 4:11 | 5:22 | faster than 96% |
| Wall balls: | 3:55 | 4:19 | faster than 77% |
| Roxzone: | 5:41 | 8:36 | faster than 99% |
| Runs (8 km) | 36:52 | 46:57 | faster than 96% |
| Stations (8) | 27:10 | ||
| Finish | 1:09:39 | 1:26:46 | 59th of 1,793 · faster than 96% |
216th of 1,556 Doubles Mixed (faster than 86%). Against the 49 who finished around 1:09:08: most time gained on the eight runs (1:03), most lost on the roxzone (3:08). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:54 | 3:35 | faster than 89% |
| SkiErg: | 4:05 | 4:18 | faster than 80% |
| Run 2: | 4:59 | 5:49 | faster than 84% |
| Sled push: | 2:02 | 1:55 | faster than 38% |
| Run 3: | 5:17 | 6:10 | faster than 85% |
| Sled pull: | 3:17 | 3:47 | faster than 77% |
| Run 4: | 5:21 | 6:13 | faster than 83% |
| Burpee broad jump: | 3:20 | 3:52 | faster than 73% |
| Run 5: | 5:21 | 6:21 | faster than 86% |
| Row: | 4:33 | 4:47 | faster than 73% |
| Run 6: | 5:22 | 6:17 | faster than 85% |
| Farmers carry: | 1:49 | 1:49 | faster than 51% |
| Run 7: | 5:11 | 6:20 | faster than 90% |
| Sandbag lunges: | 0:05 ‡ | 4:02 | |
| Run 8: | 3:42 | 4:22 | faster than 83% |
| Wall balls: | 4:37 | 4:53 | faster than 61% |
| Roxzone: | 6:52 | 4:39 | faster than 14% |
| Runs (8 km) | 38:02 | 45:19 | faster than 87% |
| Stations (8) | 23:48 | ||
| Finish | 1:08:37 | 1:19:42 | 216th of 1,556 · faster than 86% |
136th of 705 Open Women (faster than 80%).
| Part | Time | Typical here | vs 705 Open Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:39 | faster than 87% |
| SkiErg: | 5:12 | 5:16 | faster than 58% |
| Run 2: | 4:35 | 5:23 | faster than 87% |
| Sled push: | 3:33 | 3:13 | faster than 32% |
| Run 3: | 5:03 | 5:42 | faster than 79% |
| Sled pull: | 5:26 | 5:58 | faster than 69% |
| Run 4: | 5:00 | 5:45 | faster than 81% |
| Burpee broad jump: | 4:31 | 6:27 | faster than 88% |
| Run 5: | 5:05 | 5:56 | faster than 82% |
| Row: | 5:19 | 5:22 | faster than 55% |
| Run 6: | 4:51 | 5:45 | faster than 87% |
| Farmers carry: | 2:46 | 2:21 | faster than 25% |
| Run 7: | 4:55 | 5:44 | faster than 84% |
| Sandbag lunges: | 4:36 | 5:00 | faster than 65% |
| Run 8: | 5:26 | 6:22 | faster than 80% |
| Wall balls: | 6:04 | 6:23 | faster than 55% |
| Roxzone: | 4:46 | 6:48 | faster than 94% |
| Runs (8 km) | 39:39 | 46:24 | faster than 85% |
| Stations (8) | 37:27 | ||
| Finish | 1:21:47 | 1:33:47 | 136th of 705 · faster than 80% |
54th of 897 Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:18 | faster than 94% |
| SkiErg: | 4:36 | 4:41 | faster than 62% |
| Run 2: | 4:34 | 5:35 | faster than 96% |
| Sled push: | 1:54 | 1:55 | faster than 54% |
| Run 3: | 4:51 | 5:54 | faster than 95% |
| Sled pull: | 3:51 | 4:08 | faster than 67% |
| Run 4: | 4:50 | 5:57 | faster than 96% |
| Burpee broad jump: | 3:43 | 4:00 | faster than 62% |
| Run 5: | 4:47 | 6:01 | faster than 97% |
| Row: | 4:51 | 5:04 | faster than 73% |
| Run 6: | 5:02 | 5:57 | faster than 93% |
| Farmers carry: | 1:54 | 1:49 | faster than 40% |
| Run 7: | 4:48 | 5:57 | faster than 97% |
| Sandbag lunges: | 3:19 | 3:33 | faster than 65% |
| Run 8: | 5:07 | 6:07 | faster than 92% |
| Wall balls: | 3:30 | 4:04 | faster than 92% |
| Roxzone: | 5:13 | 7:12 | faster than 96% |
| Runs (8 km) | 38:23 | 46:47 | faster than 96% |
| Stations (8) | 27:38 | ||
| Finish | 1:11:07 | 1:23:41 | 54th of 897 · faster than 94% |
300th of 1,002 Doubles Mixed (faster than 70%). Against the 30 who finished around 1:12:47: most time gained on the eight runs (0:35), most lost on burpee broad jump (0:27). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:50 | faster than 74% |
| SkiErg: | 4:07 | 4:11 | faster than 60% |
| Run 2: | 4:46 | 5:13 | faster than 72% |
| Sled push: | 2:07 | 2:08 | faster than 52% |
| Run 3: | 5:06 | 5:29 | faster than 69% |
| Sled pull: | 2:58 | 3:39 | faster than 88% |
| Run 4: | 5:13 | 5:31 | faster than 63% |
| Burpee broad jump: | 3:25 | 3:18 | faster than 44% |
| Run 5: | 5:10 | 5:36 | faster than 71% |
| Row: | 4:48 | 4:45 | faster than 45% |
| Run 6: | 5:10 | 5:33 | faster than 67% |
| Farmers carry: | 1:43 | 1:44 | faster than 52% |
| Run 7: | 4:58 | 5:33 | faster than 76% |
| Sandbag lunges: | 3:39 | 3:48 | faster than 58% |
| Run 8: | 5:10 | 5:36 | faster than 69% |
| Wall balls: | 4:24 | 4:07 | faster than 34% |
| Roxzone: | 5:48 | 6:09 | faster than 60% |
| Runs (8 km) | 39:53 | 43:31 | faster than 71% |
| Stations (8) | 27:11 | ||
| Finish | 1:12:46 | 1:17:41 | 300th of 1,002 · faster than 70% |
95th of 539 Open Women (faster than 82%).
| Part | Time | Typical here | vs 539 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 4:03 | faster than 85% |
| SkiErg: | 4:55 | 5:00 | faster than 62% |
| Run 2: | 5:04 | 5:35 | faster than 74% |
| Sled push: | 2:23 | 2:36 | faster than 69% |
| Run 3: | 5:23 | 5:52 | faster than 71% |
| Sled pull: | 5:03 | 5:21 | faster than 60% |
| Run 4: | 5:15 | 5:59 | faster than 80% |
| Burpee broad jump: | 4:34 | 6:29 | faster than 90% |
| Run 5: | 5:19 | 6:05 | faster than 81% |
| Row: | 5:18 | 5:17 | faster than 49% |
| Run 6: | 5:15 | 5:59 | faster than 81% |
| Farmers carry: | 2:32 | 2:13 | faster than 25% |
| Run 7: | 5:06 | 6:00 | faster than 85% |
| Sandbag lunges: | 4:20 | 5:02 | faster than 75% |
| Run 8: | 5:17 | 6:07 | faster than 80% |
| Wall balls: | 5:15 | 6:17 | faster than 73% |
| Roxzone: | 5:24 | 7:13 | faster than 89% |
| Runs (8 km) | 40:04 | 45:48 | faster than 82% |
| Stations (8) | 34:20 | ||
| Finish | 1:19:49 | 1:32:13 | 95th of 539 · faster than 82% |
66th of 747 Open Women (faster than 91%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:43 | faster than 83% |
| SkiErg: | 5:05 | 5:05 | faster than 52% |
| Run 2: | 4:28 | 5:32 | faster than 93% |
| Sled push: | 2:45 | 2:51 | faster than 58% |
| Run 3: | 5:09 | 5:48 | faster than 80% |
| Sled pull: | 4:39 | 6:22 | faster than 93% |
| Run 4: | 4:55 | 5:51 | faster than 88% |
| Burpee broad jump: | 4:51 | 6:40 | faster than 86% |
| Run 5: | 4:53 | 6:01 | faster than 91% |
| Row: | 5:23 | 5:20 | faster than 46% |
| Run 6: | 4:50 | 5:56 | faster than 91% |
| Farmers carry: | 2:35 | 2:13 | faster than 26% |
| Run 7: | 4:42 | 5:57 | faster than 94% |
| Sandbag lunges: | 3:46 | 4:58 | faster than 87% |
| Run 8: | 5:27 | 6:41 | faster than 88% |
| Wall balls: | 5:50 | 6:39 | faster than 68% |
| Roxzone: | 5:05 | 7:43 | faster than 97% |
| Runs (8 km) | 38:31 | 46:46 | faster than 90% |
| Stations (8) | 34:54 | ||
| Finish | 1:18:25 | 1:35:33 | 66th of 747 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Manchester 2025 · best of 4 | 5:16 |
| Sled push | 2:23 | Manchester 2025 · best of 4 | 2:55 |
| Sled pull | 4:22 | Gdańsk 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:04 | Gdańsk 2026 · best of 4 | 6:46 |
| Row | 5:14 | Gdańsk 2026 · best of 4 | 5:31 |
| Farmers carry | 2:32 | Manchester 2025 · best of 4 | 2:19 |
| Sandbag lunges | 3:44 | Gdańsk 2026 · best of 4 | 5:13 |
| Wall balls | 4:35 | Gdańsk 2026 · best of 4 | 6:43 |
| Runs (8 km) | 37:44 | Gdańsk 2026 · best of 4 | 46:44 |
| Roxzone | 4:46 | Valencia 2025 · best of 4 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandra Difonzo2 races
- Christian Holman2 races
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 20%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 65% |
| Push | 47% |
| Pull | 82% |
| BBJ | 98% |
| Row | 73% |
| Carry | 20% |
| Lunges | 90% |
| Wall balls | 92% |
| Roxzone | 97% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:21 faster); weakest: Farmers carry (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 37:46 running, 33:11 at the stations and 5:24 in the roxzone; the longest station was the row (5:14).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:28 |
| SkiErg | 5:10 | 5:19 |
| Run 2 | 4:39 | 5:33 |
| Sled push | 3:20 | 3:17 |
| Run 3 | 4:59 | 5:51 |
| Sled pull | 4:22 | 5:11 |
| Run 4 | 4:44 | 5:48 |
| Burpee broad jump | 4:04 | 6:36 |
| Run 5 | 4:45 | 5:55 |
| Row | 5:14 | 5:27 |
| Run 6 | 4:42 | 5:48 |
| Farmers carry | 2:42 | 2:12 |
| Run 7 | 4:48 | 5:46 |
| Sandbag lunges | 3:44 | 4:57 |
| Run 8 | 5:24 | 6:42 |
| Wall balls | 4:35 | 6:34 |
| Roxzone | 5:24 | 7:35 |
| Finish | 1:16:15 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:30 against the typical Open Women finisher at Gdańsk 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
