CAN Stephanie Draper
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Draper at each race, oldest on the left; lower is faster.The best was 1:26:55 at Toronto (Oct 2025); Stephanie Draper was 9:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:36:42 |
| Washington DC | Mar 2025 | Open Women | 1:29:30 |
| New York | May 2025 | Open Women | 1:29:52 |
| Toronto | Oct 2025 | Open Women | 1:26:55 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:47 faster (1:36:42 to 1:26:55).
7 results at 5 races
140th of 169 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 169 Pro Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:49 | faster than 48% |
| SkiErg: | 5:04 | 4:51 | faster than 25% |
| Run 2: | 5:49 | 4:57 | faster than 12% |
| Sled push: | 6:05 | 4:05 | faster than 4% |
| Run 3: | 6:06 | 5:17 | faster than 16% |
| Sled pull: | 8:01 | 6:03 | faster than 14% |
| Run 4: | 5:53 | 5:21 | faster than 22% |
| Burpee broad jump: | 7:34 | 5:14 | faster than 5% |
| Run 5: | 6:12 | 5:21 | faster than 15% |
| Row: | 5:30 | 5:02 | faster than 13% |
| Run 6: | 6:17 | 5:20 | faster than 13% |
| Farmers carry: | 2:53 | 2:46 | faster than 41% |
| Run 7: | 6:36 | 5:22 | faster than 10% |
| Sandbag lunges: | 5:05 | 5:13 | faster than 53% |
| Run 8: | 7:31 | 5:50 | faster than 11% |
| Wall balls: | 7:55 | 6:16 | faster than 24% |
| Roxzone: | 6:41 | 5:35 | faster than 23% |
| Runs (8 km) | 49:10 | 42:21 | faster than 16% |
| Stations (8) | 48:07 | ||
| Finish | 1:43:53 | 1:28:44 | 140th of 169 · faster than 17% |
281st of 1,329 Doubles Women (faster than 78%). Against the 41 who finished around 1:19:24: most time gained on sled pull (0:43), most lost on the eight runs (1:25). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:08 | 6:09 | faster than 50% |
| SkiErg: | 4:36 | 4:46 | faster than 70% |
| Run 2: | 5:32 | 6:11 | faster than 76% |
| Sled push: | 2:00 | 1:47 | faster than 26% |
| Run 3: | 5:31 | 6:27 | faster than 85% |
| Sled pull: | 3:18 | 4:15 | faster than 93% |
| Run 4: | 5:43 | 6:30 | faster than 79% |
| Burpee broad jump: | 3:45 | 4:19 | faster than 70% |
| Run 5: | 5:40 | 6:33 | faster than 83% |
| Row: | 4:53 | 5:04 | faster than 70% |
| Run 6: | 5:44 | 6:32 | faster than 80% |
| Farmers carry: | 1:40 | 1:58 | faster than 88% |
| Run 7: | 6:11 | 6:33 | faster than 63% |
| Sandbag lunges: | 3:05 | 3:46 | faster than 87% |
| Run 8: | 6:51 | 6:55 | faster than 51% |
| Wall balls: | 3:41 | 4:23 | faster than 89% |
| Roxzone: | 5:32 | 6:36 | faster than 74% |
| Runs (8 km) | 47:17 | 52:03 | faster than 72% |
| Stations (8) | 26:58 | ||
| Finish | 1:19:43 | 1:29:30 | 281st of 1,329 · faster than 78% |
224th of 1,013 Open Women (faster than 77%). Against the 30 who finished around 1:26:00: most time gained on the eight runs (3:20), most lost on burpee broad jump (2:10). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:03 | faster than 89% |
| SkiErg: | 5:10 | 5:27 | faster than 77% |
| Run 2: | 4:50 | 6:05 | faster than 92% |
| Sled push: | 3:29 | 2:54 | faster than 23% |
| Run 3: | 4:56 | 6:19 | faster than 94% |
| Sled pull: | 6:09 | 6:12 | faster than 51% |
| Run 4: | 5:04 | 6:24 | faster than 92% |
| Burpee broad jump: | 7:25 | 6:33 | faster than 36% |
| Run 5: | 5:16 | 6:41 | faster than 92% |
| Row: | 5:41 | 5:39 | faster than 46% |
| Run 6: | 5:03 | 6:32 | faster than 93% |
| Farmers carry: | 2:13 | 2:15 | faster than 53% |
| Run 7: | 5:43 | 6:32 | faster than 78% |
| Sandbag lunges: | 4:07 | 5:15 | faster than 84% |
| Run 8: | 5:12 | 5:57 | faster than 71% |
| Wall balls: | 6:28 | 7:10 | faster than 62% |
| Roxzone: | 6:07 | 7:32 | faster than 81% |
| Runs (8 km) | 40:11 | 50:12 | faster than 90% |
| Stations (8) | 40:42 | ||
| Finish | 1:26:55 | 1:39:45 | 224th of 1,013 · faster than 77% |
478th of 1,231 Open Women (faster than 61%). Against the 35 who finished around 1:29:52: most time gained on the eight runs (1:46), most lost on wall balls (1:38). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:38 | faster than 61% |
| SkiErg: | 4:58 | 5:10 | faster than 72% |
| Run 2: | 5:03 | 5:29 | faster than 72% |
| Sled push: | 3:13 | 2:37 | faster than 23% |
| Run 3: | 5:11 | 5:41 | faster than 75% |
| Sled pull: | 5:22 | 4:29 | faster than 22% |
| Run 4: | 5:20 | 5:47 | faster than 71% |
| Burpee broad jump: | 5:37 | 6:18 | faster than 65% |
| Run 5: | 5:31 | 6:02 | faster than 71% |
| Row: | 5:34 | 5:29 | faster than 44% |
| Run 6: | 5:31 | 6:01 | faster than 68% |
| Farmers carry: | 2:40 | 2:34 | faster than 46% |
| Run 7: | 5:29 | 5:56 | faster than 69% |
| Sandbag lunges: | 4:23 | 5:16 | faster than 77% |
| Run 8: | 7:42 | 8:02 | faster than 58% |
| Wall balls: | 7:32 | 6:46 | faster than 37% |
| Roxzone †: | 5:21 | ||
| Runs (8 km) | 45:12 | 48:32 | faster than 67% |
| Stations (8) | 39:19 | ||
| Finish | 1:29:52 | 1:34:39 | 478th of 1,231 · faster than 61% |
339th of 691 Open Women (faster than 51%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:57 | 5:57 | faster than 50% |
| SkiErg: | 5:33 | 5:14 | faster than 27% |
| Run 2: | 5:17 | 5:20 | faster than 52% |
| Sled push: | 3:42 | 2:45 | faster than 10% |
| Run 3: | 5:18 | 5:36 | faster than 65% |
| Sled pull: | 7:30 | 6:07 | faster than 21% |
| Run 4: | 5:18 | 5:39 | faster than 65% |
| Burpee broad jump: | 8:00 | 6:39 | faster than 29% |
| Run 5: | 5:22 | 5:49 | faster than 68% |
| Row: | 5:54 | 5:40 | faster than 34% |
| Run 6: | 5:19 | 5:45 | faster than 66% |
| Farmers carry: | 2:29 | 2:12 | faster than 27% |
| Run 7: | 5:26 | 5:45 | faster than 63% |
| Sandbag lunges: | 4:32 | 5:18 | faster than 72% |
| Run 8: | 6:19 | 6:48 | faster than 63% |
| Wall balls: | 6:22 | 6:18 | faster than 48% |
| Roxzone: | 8:34 | 8:59 | faster than 57% |
| Runs (8 km) | 44:12 | 46:42 | faster than 64% |
| Stations (8) | 44:02 | ||
| Finish | 1:36:42 | 1:37:02 | 339th of 691 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | New York 2025 · best of 3 | 5:16 |
| Sled push | 3:13 | New York 2025 · best of 3 | 2:55 |
| Sled pull | 5:22 | New York 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:37 | New York 2025 · best of 3 | 6:46 |
| Row | 5:34 | New York 2025 · best of 3 | 5:31 |
| Farmers carry | 2:13 | Toronto Oct 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:07 | Toronto Oct 2025 · best of 3 | 5:13 |
| Wall balls | 6:22 | Toronto 2024 · best of 3 | 6:43 |
| Runs (8 km) | 40:11 | Toronto Oct 2025 · best of 3 | 46:44 |
| Roxzone | 6:07 | Toronto Oct 2025 · best of 2 | 7:57 |
How to read
Each station's best across Stephanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danielle Mociak2 races
- Brooke Crawford1 race
- Juliana Giraldo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto Oct 2025, against 1,013 Open Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 90% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 78% |
| Push | 23% |
| Pull | 52% |
| BBJ | 36% |
| Row | 47% |
| Carry | 53% |
| Lunges | 85% |
| Wall balls | 62% |
| Roxzone | 82% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 90%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:01 faster); weakest: Burpee broad jump (0:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 40:14 running, 40:43 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (7:25).Below, Typical Open Women: 49:32 running, 41:25 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Stephanie | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 5:03 |
| SkiErg | 5:10 | 5:27 |
| Run 2 | 4:50 | 6:05 |
| Sled push | 3:29 | 2:54 |
| Run 3 | 4:56 | 6:19 |
| Sled pull | 6:09 | 6:12 |
| Run 4 | 5:04 | 6:24 |
| Burpee broad jump | 7:25 | 6:33 |
| Run 5 | 5:16 | 6:41 |
| Row | 5:41 | 5:39 |
| Run 6 | 5:03 | 6:32 |
| Farmers carry | 2:13 | 2:15 |
| Run 7 | 5:43 | 6:32 |
| Sandbag lunges | 4:07 | 5:15 |
| Run 8 | 5:12 | 5:57 |
| Wall balls | 6:28 | 7:10 |
| Roxzone | 6:07 | 7:32 |
| Finish | 1:26:55 | 1:39:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Open Women finisher at Toronto Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
