Athlete · Open Women · 40-44 ·

BEL

Stéphanie Deceuninck

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:26 (Ghent 2025) · Doubles Mixed 1:22:46 (Utrecht 2025).

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1:23:26 Open Women time · Ghent 2025 also raced Doubles Mixed: each has its own best below

top 23% Open Women place · Ghent 2025 225th of 1,009 Open Women finishers there

1:23:26 latest race · Ghent 2025 first Open Women race Open Women

Farmers carry strongest segment · Ghent 2025 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:26Ghent 2025 · 1 race Doubles Mixed1:22:46Utrecht 2025 · 1 race · with Julien Dumortier

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 40-44	1:23:26	top 23% 225/1,009	43:08	33:38	6:45	splits SkiErg5:14Sled push2:13Sled pull5:16Burpee broad jump4:48Row4:53Farmers carry1:34Sandbag lunges4:50Wall balls4:50Run 15:55Run 25:18Run 35:19Run 45:20Run 55:18Run 65:11Run 75:18Run 85:31Full report for this race →
Utrecht 2025 29 Nov 2025team: Stéphanie Deceuninck, Julien Dumortierwhat the whole field did →	Doubles Mixed · team 35-39	1:22:46	top 45% 478/1,083	46:55	30:51	5:05	splits SkiErg4:28Sled push2:20Sled pull4:49Burpee broad jump3:42Row4:34Farmers carry2:13Sandbag lunges4:41Wall balls4:04Run 15:21Run 25:28Run 35:47Run 46:08Run 55:54Run 65:51Run 75:54Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stéphanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 93%

Sled pull faster than 71%

Burpee broad jump faster than 88%

Row faster than 92%

Farmers carry faster than 98%

Sandbag lunges faster than 55%

Wall balls faster than 90%

Roxzone faster than 67%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:37 faster

Sled pull 0:37 faster

Burpee broad jump 1:42 faster

Row 0:29 faster

Farmers carry 0:36 faster

Sandbag lunges 0:08 faster

Wall balls 1:49 faster

Roxzone 0:43 faster

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stéphanie against the typical Open Women finisher

Stéphanie1:23:26

5:555:145:182:135:195:165:204:485:184:535:111:345:184:505:314:506:45

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown