Stephanie Buchanan
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:20 at Birmingham 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Melanie Grier, Stephanie Buchananwhat the whole field did → | Doubles Women · team 40-44 | 1:32:47 | 1432nd of 2,386235th of 420 aged 40-44 | 54:20 | 32:48 | 5:42 | View results | See splits Hide splitsSkiErg4:44fastest 38%Sled push2:08faster than 14%Sled pull3:43fastest 33%Burpee broad jump5:09faster than 30%Row5:20fastest 45%Farmers carry1:57faster than 47%Sandbag lunges4:20faster than 32%Wall balls5:27faster than 28%Runs (8 km)54:20faster than 38%Roxzone5:42fastest 48%Run 16:22faster than 44%Run 26:19faster than 38%Run 36:32faster than 42%Run 46:47faster than 35%Run 56:44faster than 42%Run 66:51faster than 36%Run 76:45faster than 39%Run 88:04faster than 31%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Stephanie Buchanan, Melanie Grierwhat the whole field did → | Doubles Women · team 40-49 | 1:25:02 | top 46% 834/1,847158th of 380 aged 40-49 | 52:00 | 27:28 | 5:39 | View results | See splits Hide splitsSkiErg4:27fastest 23%Sled push1:35fastest 21%Sled pull3:37fastest 32%Burpee broad jump4:14fastest 50%Row4:49fastest 17%Farmers carry1:28fastest 7%Sandbag lunges3:09fastest 21%Wall balls4:09fastest 38%Runs (8 km)52:00faster than 43%Roxzone5:39fastest 49%Run 14:27fastest 36%Run 26:19fastest 47%Run 37:02faster than 34%Run 46:46faster than 48%Run 57:11faster than 37%Run 67:24faster than 29%Run 77:21faster than 32%Run 85:34faster than 42%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Stephanie Buchanan, Jordan McDonaldwhat the whole field did → | Doubles Women · team 30-39 | 1:18:20 | top 25% 337/1,370160th of 603 aged 30-39 | 42:57 | 27:39 | 7:48 | View results | See splits Hide splitsSkiErg4:33fastest 39%Sled push1:37fastest 25%Sled pull3:40fastest 32%Burpee broad jump4:34faster than 39%Row4:55fastest 35%Farmers carry1:35fastest 18%Sandbag lunges3:16fastest 36%Wall balls3:29fastest 3%Runs (8 km)42:57fastest 21%Roxzone7:48fastest 45%Run 15:48fastest 20%Run 24:55fastest 16%Run 35:18fastest 25%Run 45:12fastest 18%Run 55:22fastest 22%Run 65:23fastest 24%Run 75:25fastest 26%Run 85:37fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephanie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Glasgow 2025 · best of 3 | 4:48 |
| Sled push | 1:35 | Glasgow 2025 · best of 3 | 1:51 |
| Sled pull | 3:37 | Glasgow 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:14 | Glasgow 2025 · best of 3 | 4:17 |
| Row | 4:49 | Glasgow 2025 · best of 3 | 5:12 |
| Farmers carry | 1:28 | Glasgow 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:09 | Glasgow 2025 · best of 3 | 3:47 |
| Wall balls | 3:29 | Birmingham 2024 · best of 3 | 4:22 |
| Runs (8 km) | 42:57 | Birmingham 2024 · best of 3 | 49:12 |
| Roxzone | 5:39 | Glasgow 2025 · best of 3 | 7:49 |
Each station's best across Stephanie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Melanie Grier2 races
- Jordan McDonald1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:21 against the typical Doubles Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.