Athlete · Pro Women · 30-34 ·

USA

Stephanie Bayless

4 HYROX results over 2 seasons. Personal bests: Pro Women 1:28:49 (Miami Beach 2025) · Open Women 1:26:25 (Dallas 2024).

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1:28:49 best Pro Women time · Miami Beach 2025 also raced Open Women: each has its own best below

58th of 109 best Pro Women place · Miami Beach 2025 among Pro Women finishers there

1:28:54 latest race · Dallas 2025 0:05 slower than the best Pro Women time Pro Women

Wall balls strongest segment · Miami Beach 2025 faster than 69% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:49Miami Beach 2025 · 3 races Open Women1:26:25Dallas 2024 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:00 best 1:28:49 best 1:28:49 · Miami Beach

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Pro Women · 30-34	1:28:54	139th of 220	44:29	40:00	4:25	splits SkiErg4:41Sled push3:48Sled pull6:23Burpee broad jump5:12Row5:19Farmers carry2:45Sandbag lunges4:53Wall balls6:59Run 15:11Run 25:03Run 35:17Run 45:23Run 55:51Run 65:40Run 75:48Run 86:16Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Pro Women · 30-34	1:32:11	59th of 77	42:49	41:57	7:27	splits SkiErg5:02Sled push3:58Sled pull7:20Burpee broad jump5:42Row5:09Farmers carry2:26Sandbag lunges5:48Wall balls6:32Run 14:03Run 24:47Run 35:44Run 45:43Run 55:28Run 65:18Run 75:39Run 86:11Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Pro Women · 30-34	1:28:49	58th of 109	41:09	41:16	6:28	splits SkiErg4:55Sled push4:29Sled pull8:35Burpee broad jump5:07Row5:15Farmers carry2:31Sandbag lunges5:02Wall balls5:22Run 13:42Run 24:49Run 35:02Run 45:11Run 55:34Run 65:28Run 75:38Run 85:47Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 30-34	1:26:25	top 22% 131/620	44:52	35:02	6:34	splits SkiErg4:41Sled push2:41Sled pull5:31Burpee broad jump5:09Row5:05Farmers carry1:59Sandbag lunges4:09Wall balls5:47Run 15:03Run 25:25Run 35:47Run 45:17Run 55:52Run 65:36Run 75:31Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Miami Beach 2025, against 109 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephanieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 33%

Sled pull faster than 25%

Burpee broad jump faster than 49%

Row faster than 39%

Farmers carry faster than 51%

Sandbag lunges faster than 44%

Wall balls faster than 69%

Roxzone faster than 57%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:25 slower

Sled pull 1:16 slower

Burpee broad jump 0:01 slower

Row 0:05 slower

Farmers carry level

Sandbag lunges 0:04 slower

Wall balls 0:46 faster

Roxzone 0:14 faster

Runs (8 km) 0:48 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stephanie against the typical Pro Women finisher

Stephanie1:28:49

3:424:554:494:295:028:355:115:075:345:155:282:315:385:025:475:226:28

Typical Pro Women1:27:22

3:354:514:504:045:157:195:175:065:295:105:172:315:194:585:316:086:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:16 against the typical Pro Women finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown