USA Stephanie Bayless
4 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephanie Bayless at each race, oldest on the left; lower is faster.The best was 1:28:49 at Miami Beach (Apr 2025); Stephanie Bayless was 0:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Women | 1:28:49 |
| Atlanta | Oct 2025 | Pro Women | 1:32:11 |
| Dallas | Nov 2025 | Pro Women | 1:28:54 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
139th of 220 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 220 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:01 | faster than 40% |
| SkiErg: | 4:41 | 4:40 | faster than 49% |
| Run 2: | 5:03 | 4:42 | faster than 29% |
| Sled push: | 3:48 | 3:36 | faster than 42% |
| Run 3: | 5:17 | 5:05 | faster than 39% |
| Sled pull: | 6:23 | 5:39 | faster than 31% |
| Run 4: | 5:23 | 5:05 | faster than 36% |
| Burpee broad jump: | 5:12 | 4:50 | faster than 39% |
| Run 5: | 5:51 | 5:13 | faster than 22% |
| Row: | 5:19 | 5:11 | faster than 38% |
| Run 6: | 5:40 | 5:09 | faster than 26% |
| Farmers carry: | 2:45 | 2:19 | faster than 29% |
| Run 7: | 5:48 | 5:09 | faster than 25% |
| Sandbag lunges: | 4:53 | 4:51 | faster than 48% |
| Run 8: | 6:16 | 5:20 | faster than 21% |
| Wall balls: | 6:59 | 6:05 | faster than 31% |
| Roxzone †: | 4:25 | ||
| Runs (8 km) | 44:29 | 41:18 | faster than 29% |
| Stations (8) | 40:00 | ||
| Finish | 1:28:54 | 1:23:18 | 139th of 220 · faster than 36% |
59th of 77 Pro Women (faster than 23%).
| Part | Time | Typical here | vs 77 Pro Women here |
|---|---|---|---|
| Run 1: | 4:03 | 3:51 | faster than 30% |
| SkiErg: | 5:02 | 4:57 | faster than 36% |
| Run 2: | 4:47 | 4:32 | faster than 32% |
| Sled push: | 3:58 | 3:44 | faster than 34% |
| Run 3: | 5:44 | 4:53 | faster than 13% |
| Sled pull: | 7:20 | 6:02 | faster than 31% |
| Run 4: | 5:43 | 4:49 | faster than 11% |
| Burpee broad jump: | 5:42 | 4:39 | faster than 18% |
| Run 5: | 5:28 | 4:54 | faster than 25% |
| Row: | 5:09 | 4:59 | faster than 31% |
| Run 6: | 5:18 | 4:47 | faster than 26% |
| Farmers carry: | 2:26 | 2:18 | faster than 40% |
| Run 7: | 5:39 | 4:48 | faster than 13% |
| Sandbag lunges: | 5:48 | 4:57 | faster than 25% |
| Run 8: | 6:11 | 5:08 | faster than 11% |
| Wall balls: | 6:32 | 5:50 | faster than 32% |
| Roxzone: | 7:27 | 6:46 | faster than 32% |
| Runs (8 km) | 42:49 | 37:43 | faster than 15% |
| Stations (8) | 41:57 | ||
| Finish | 1:32:11 | 1:21:46 | 59th of 77 · faster than 23% |
58th of 109 Pro Women (faster than 47%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:35 | faster than 37% |
| SkiErg: | 4:55 | 4:51 | faster than 44% |
| Run 2: | 4:49 | 4:50 | faster than 50% |
| Sled push: | 4:29 | 4:04 | faster than 32% |
| Run 3: | 5:02 | 5:15 | faster than 62% |
| Sled pull: | 8:35 | 7:19 | faster than 25% |
| Run 4: | 5:11 | 5:17 | faster than 57% |
| Burpee broad jump: | 5:07 | 5:06 | faster than 49% |
| Run 5: | 5:34 | 5:29 | faster than 43% |
| Row: | 5:15 | 5:10 | faster than 38% |
| Run 6: | 5:28 | 5:17 | faster than 37% |
| Farmers carry: | 2:31 | 2:31 | faster than 50% |
| Run 7: | 5:38 | 5:19 | faster than 33% |
| Sandbag lunges: | 5:02 | 4:58 | faster than 44% |
| Run 8: | 5:47 | 5:31 | faster than 40% |
| Wall balls: | 5:22 | 6:08 | faster than 69% |
| Roxzone: | 6:28 | 6:42 | faster than 57% |
| Runs (8 km) | 41:09 | 40:21 | faster than 46% |
| Stations (8) | 41:16 | ||
| Finish | 1:28:49 | 1:28:23 | 58th of 109 · faster than 47% |
131st of 620 Open Women (faster than 78%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:58 | faster than 84% |
| SkiErg: | 4:41 | 5:15 | faster than 95% |
| Run 2: | 5:25 | 5:45 | faster than 63% |
| Sled push: | 2:41 | 2:59 | faster than 68% |
| Run 3: | 5:47 | 6:00 | faster than 59% |
| Sled pull: | 5:31 | 5:58 | faster than 64% |
| Run 4: | 5:17 | 6:07 | faster than 80% |
| Burpee broad jump: | 5:09 | 6:29 | faster than 76% |
| Run 5: | 5:52 | 6:22 | faster than 68% |
| Row: | 5:05 | 5:35 | faster than 89% |
| Run 6: | 5:36 | 6:13 | faster than 72% |
| Farmers carry: | 1:59 | 2:15 | faster than 79% |
| Run 7: | 5:31 | 6:12 | faster than 73% |
| Sandbag lunges: | 4:09 | 5:10 | faster than 80% |
| Run 8: | 6:25 | 6:51 | faster than 60% |
| Wall balls: | 5:47 | 6:20 | faster than 64% |
| Roxzone: | 6:34 | 8:41 | faster than 87% |
| Runs (8 km) | 44:52 | 49:49 | faster than 73% |
| Stations (8) | 35:02 | ||
| Finish | 1:26:25 | 1:39:21 | 131st of 620 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Stephanie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Dallas 2025 · best of 3 | 4:53 |
| Sled push | 3:48 | Dallas 2025 · best of 3 | 3:56 |
| Sled pull | 6:23 | Dallas 2025 · best of 3 | 5:49 |
| Burpee broad jump | 5:07 | Miami Beach 2025 · best of 3 | 5:12 |
| Row | 5:09 | Atlanta 2025 · best of 3 | 5:07 |
| Farmers carry | 2:26 | Atlanta 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:53 | Dallas 2025 · best of 3 | 5:10 |
| Wall balls | 5:22 | Miami Beach 2025 · best of 3 | 6:18 |
| Runs (8 km) | 41:09 | Miami Beach 2025 · best of 3 | 40:26 |
| Roxzone | 6:28 | Miami Beach 2025 · best of 2 | 6:34 |
How to read
Each station's best across Stephanie's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami Beach 2025, against 109 Pro Women
Shape of the race
This chart shows where Stephanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 69% of the field), weakest on Pull (faster than 25%).
See the numbers
| Part | Stephanie: faster than |
|---|---|
| Ski | 44% |
| Push | 33% |
| Pull | 25% |
| BBJ | 49% |
| Row | 39% |
| Carry | 51% |
| Lunges | 44% |
| Wall balls | 69% |
| Roxzone | 57% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephanie beat on each part of the race, at this race.Best: Wall balls (faster than 69%); weakest: Sled pull (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephanie's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:46 faster); weakest: Sled pull (1:16 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephanie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephanie: 41:11 running, 41:16 at the stations and 6:28 in the roxzone; the longest station was the sled pull (8:35).Below, Typical Pro Women: 40:33 running, 40:07 at the stations and 6:42 in the roxzone; the longest station was the sled pull (7:19).
See the numbers
| Part | Stephanie | Typical Pro Women |
|---|---|---|
| Run 1 | 3:42 | 3:35 |
| SkiErg | 4:55 | 4:51 |
| Run 2 | 4:49 | 4:50 |
| Sled push | 4:29 | 4:04 |
| Run 3 | 5:02 | 5:15 |
| Sled pull | 8:35 | 7:19 |
| Run 4 | 5:11 | 5:17 |
| Burpee broad jump | 5:07 | 5:06 |
| Run 5 | 5:34 | 5:29 |
| Row | 5:15 | 5:10 |
| Run 6 | 5:28 | 5:17 |
| Farmers carry | 2:31 | 2:31 |
| Run 7 | 5:38 | 5:19 |
| Sandbag lunges | 5:02 | 4:58 |
| Run 8 | 5:47 | 5:31 |
| Wall balls | 5:22 | 6:08 |
| Roxzone | 6:28 | 6:42 |
| Finish | 1:28:49 | 1:28:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Pro Women finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
