FRA Stephane Kaminski
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:58 (Frankfurt 2024) · Pro Men 1:27:15 (Mechelen 2026) · Doubles Mixed 1:36:46 (Bordeaux 2025) · Doubles Men 1:14:40 (Paris 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 50-54 | 1:27:15 | 377th of 458 | 37:10 | 42:23 | 7:46 | splitsSkiErg4:34Sled push4:19Sled pull5:55Burpee broad jump4:58Row4:49Farmers carry3:21Sandbag lunges6:07Wall balls8:20Run 13:35Run 24:30Run 34:39Run 44:41Run 54:50Run 64:41Run 74:46Run 85:32Full report for this race → |
| Bordeaux 2025 22 Nov 2025team: Stephane Kaminski, Isabelle Kaminskiwhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:46 | 1358th of 1,522 | 57:43 | 30:35 | 8:34 | splitsSkiErg4:28Sled push2:28Sled pull3:45Burpee broad jump3:52Row4:33Farmers carry2:10Sandbag lunges4:05Wall balls5:14Run 16:31Run 210:06Run 36:25Run 46:26Run 56:47Run 66:39Run 77:14Run 87:39Full report for this race → |
| Paris 2025 26 Oct 2025team: Stephane Kaminski, Frédéric Fredonwhat the whole field did → | Doubles Men · team 40-44 | 1:14:40 | top 48% 988/2,072 | 40:24 | 27:48 | 6:34 | splitsSkiErg3:56Sled push2:13Sled pull4:02Burpee broad jump3:11Row4:21Farmers carry1:36Sandbag lunges3:37Wall balls4:52Run 14:03Run 24:40Run 35:13Run 45:05Run 55:16Run 65:10Run 75:08Run 85:52Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 50-54 | 1:18:58 | top 36% 523/1,480 | 37:29 | 34:50 | 6:44 | splitsSkiErg4:42Sled push2:52Sled pull4:56Burpee broad jump4:49Row4:36Farmers carry2:25Sandbag lunges4:26Wall balls6:04Run 14:00Run 24:34Run 34:45Run 44:50Run 54:46Run 64:40Run 74:44Run 85:13Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 50-54 | 1:19:44 | top 32% 690/2,198 | 39:59 | 33:47 | 6:03 | splitsSkiErg4:21Sled push2:27Sled pull4:46Burpee broad jump4:55Row4:39Farmers carry2:30Sandbag lunges4:30Wall balls5:39Run 13:23Run 24:51Run 35:06Run 45:09Run 55:08Run 65:06Run 75:05Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephane against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:28 against the typical Open Men finisher at Frankfurt 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
