AUS Stephan King
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:19:29 at Sydney 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Stephan King, Harry Kingwhole field → | Doubles Men · team 40-44 | 1:21:52 | 1113th of 1,433101st of 137 aged 40-44 | 43:11 | 26:56 | 11:48 | View results | See splits Hide splitsSkiErg3:53fastest 49%Sled push1:23fastest 34%Sled pull3:13faster than 38%Burpee broad jump3:11faster than 48%Row4:17fastest 37%Farmers carry2:11faster than 7%Sandbag lunges3:42faster than 42%Wall balls5:06faster than 13%Runs (8 km)43:11faster than 27%Roxzone11:48faster than 3%Run 14:53faster than 14%Run 25:01faster than 19%Run 35:08faster than 27%Run 45:11faster than 29%Run 55:17faster than 32%Run 65:14faster than 30%Run 75:17faster than 29%Run 87:15faster than 29%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Harry King, Stephan Kingwhole field → | Doubles Men · team 40-49 | 1:19:38 | 218th of 34734th of 73 aged 40-49 | 43:15 | 30:11 | 6:16 | View results | See splits Hide splitsSkiErg3:51fastest 49%Sled push1:28fastest 31%Sled pull3:10faster than 46%Burpee broad jump3:31faster than 32%Row4:35faster than 32%Farmers carry2:11faster than 12%Sandbag lunges4:41faster than 14%Wall balls6:44faster than 1%Runs (8 km)43:15fastest 48%Roxzone6:16faster than 46%Run 13:43faster than 43%Run 25:08faster than 48%Run 35:20fastest 43%Run 45:28fastest 43%Run 55:35fastest 40%Run 65:59faster than 47%Run 75:56faster than 44%Run 86:08faster than 47%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Stephan King, Kris Poposkiwhole field → | Doubles Men · team 40-49 | 1:19:29 | 309th of 41534th of 62 aged 40-49 | 45:23 | 28:11 | 5:59 | View results | See splits Hide splitsSkiErg4:04faster than 45%Sled push1:47faster than 12%Sled pull4:34faster than 5%Burpee broad jump2:41fastest 49%Row4:31faster than 21%Farmers carry2:21Sandbag lunges4:41faster than 8%Wall balls3:32fastest 5%Runs (8 km)45:23faster than 33%Roxzone5:59faster than 17%Run 14:20faster than 23%Run 25:28faster than 25%Run 35:26faster than 48%Run 45:28faster than 47%Run 55:41faster than 45%Run 65:46faster than 35%Run 75:53faster than 32%Run 87:23faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Stephan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Brisbane 2024 · best of 3 | 4:04 |
| Sled push | 1:23 | Sydney 2025 · best of 3 | 1:50 |
| Sled pull | 3:10 | Brisbane 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:41 | Sydney 2024 · best of 3 | 3:13 |
| Row | 4:17 | Sydney 2025 · best of 3 | 4:32 |
| Farmers carry | 2:11 | Sydney 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:42 | Sydney 2025 · best of 3 | 3:35 |
| Wall balls | 3:32 | Sydney 2024 · best of 3 | 4:23 |
| Runs (8 km) | 43:11 | Sydney 2025 · best of 3 | 42:19 |
| Roxzone | 5:59 | Sydney 2024 · best of 3 | 6:48 |
How to read
Each station's best across Stephan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harry King2 races
- Kris Poposki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 415 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:38 against the typical Doubles Men finisher at Sydney 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
