SWE Stephan de Albuquerque Eriksson
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stephan de Albuquerque Eriksson at each race, oldest on the left; lower is faster.The best was 58:53 at Oslo (Sep 2026); Stephan de Albuquerque Eriksson was 1:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Pro Men | 59:56 |
| Athens | Sep 2026 | Pro Men | 59:37 |
| Oslo | Sep 2026 | Pro Men | 58:53 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:03 faster (59:56 to 58:53).
5 results at 3 races
14th of 273 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:45 | faster than 88% |
| SkiErg: | 4:01 | 4:18 | faster than 90% |
| Run 2: | 3:34 | 4:18 | faster than 92% |
| Sled push: | 2:23 | 3:32 | faster than 97% |
| Run 3: | 3:45 | 4:34 | faster than 92% |
| Sled pull: | 3:18 | 4:47 | faster than 97% |
| Run 4: | 3:42 | 4:37 | faster than 94% |
| Burpee broad jump: | 2:23 | 4:18 | faster than 99% |
| Run 5: | 3:42 | 4:44 | faster than 95% |
| Row: | 4:16 | 4:33 | faster than 85% |
| Run 6: | 3:44 | 4:34 | faster than 92% |
| Farmers carry: | 1:23 | 2:06 | faster than 97% |
| Run 7: | 3:50 | 4:45 | faster than 93% |
| Sandbag lunges: | 2:57 | 4:39 | faster than 94% |
| Run 8: | 4:41 | 5:47 | faster than 90% |
| Wall balls: | 4:13 | 6:25 | faster than 93% |
| Roxzone: | 2:59 | 4:05 | faster than 92% |
| Runs (8 km) | 31:04 | 38:24 | faster than 93% |
| Stations (8) | 24:54 | ||
| Finish | 58:53 | 1:17:47 | 14th of 273 · faster than 95% |
16th of 207 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:35 | faster than 80% |
| SkiErg: | 3:57 | 4:09 | faster than 87% |
| Run 2: | 3:23 | 3:56 | faster than 92% |
| Sled push: | 2:21 | 3:21 | faster than 99% |
| Run 3: | 3:31 | 4:10 | faster than 92% |
| Sled pull: | 3:47 | 4:46 | faster than 89% |
| Run 4: | 3:31 | 4:13 | faster than 92% |
| Burpee broad jump: | 2:30 | 3:57 | faster than 98% |
| Run 5: | 3:34 | 4:15 | faster than 89% |
| Row: | 4:09 | 4:22 | faster than 84% |
| Run 6: | 3:30 | 4:09 | faster than 91% |
| Farmers carry: | 1:29 | 1:56 | faster than 98% |
| Run 7: | 3:35 | 4:13 | faster than 89% |
| Sandbag lunges: | 3:22 | 4:23 | faster than 82% |
| Run 8: | 3:40 | 4:21 | faster than 88% |
| Wall balls: | 4:38 | 5:39 | faster than 75% |
| Roxzone: | 4:38 | 5:46 | faster than 88% |
| Runs (8 km) | 28:50 | 33:56 | faster than 91% |
| Stations (8) | 26:13 | ||
| Finish | 59:37 | 1:13:05 | 16th of 207 · faster than 92% |
73rd of 367 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:20 | 5:53 | faster than 75% |
| SkiErg: | 4:07 | 4:11 | faster than 62% |
| Run 2: | 4:11 | 5:04 | faster than 85% |
| Sled push: | 2:12 | 2:03 | faster than 38% |
| Run 3: | 4:39 | 5:19 | faster than 76% |
| Sled pull: | 3:08 | 3:41 | faster than 79% |
| Run 4: | 4:43 | 5:16 | faster than 72% |
| Burpee broad jump: | 2:37 | 3:19 | faster than 82% |
| Run 5: | 4:47 | 5:23 | faster than 73% |
| Row: | 4:30 | 4:35 | faster than 60% |
| Run 6: | 4:45 | 5:15 | faster than 74% |
| Farmers carry: | 1:35 | 1:47 | faster than 82% |
| Run 7: | 4:36 | 5:13 | faster than 78% |
| Sandbag lunges: | 3:03 | 3:43 | faster than 80% |
| Run 8: | 4:41 | 5:15 | faster than 75% |
| Wall balls: | 3:37 | 4:06 | faster than 83% |
| Roxzone: | 5:40 | 7:02 | faster than 83% |
| Runs (8 km) | 37:38 | 42:48 | faster than 77% |
| Stations (8) | 24:49 | ||
| Finish | 1:08:02 | 1:17:37 | 73rd of 367 · faster than 80% |
23rd of 342 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:49 | faster than 82% |
| SkiErg: | 3:46 | 4:08 | faster than 97% |
| Run 2: | 3:26 | 3:55 | faster than 89% |
| Sled push: | 2:54 | 3:22 | faster than 78% |
| Run 3: | 3:35 | 4:12 | faster than 92% |
| Sled pull: | 3:36 | 4:53 | faster than 92% |
| Run 4: | 3:36 | 4:13 | faster than 92% |
| Burpee broad jump: | 2:48 | 4:10 | faster than 96% |
| Run 5: | 3:37 | 4:18 | faster than 92% |
| Row: | 4:02 | 4:21 | faster than 91% |
| Run 6: | 3:34 | 4:14 | faster than 92% |
| Farmers carry: | 1:15 | 1:48 | faster than 98% |
| Run 7: | 3:36 | 4:17 | faster than 93% |
| Sandbag lunges: | 3:47 | 4:36 | faster than 82% |
| Run 8: | 3:52 | 4:45 | faster than 94% |
| Wall balls: | 4:27 | 6:28 | faster than 92% |
| Roxzone: | 4:46 | 5:54 | faster than 92% |
| Runs (8 km) | 28:40 | 33:40 | faster than 92% |
| Stations (8) | 26:35 | ||
| Finish | 59:56 | 1:13:45 | 23rd of 342 · faster than 93% |
15th of 287 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 287 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:03 | faster than 95% |
| SkiErg: | 3:37 | 3:45 | faster than 76% |
| Run 2: | 3:26 | 4:09 | faster than 94% |
| Sled push: | 1:43 | 1:53 | faster than 74% |
| Run 3: | 3:33 | 4:31 | faster than 95% |
| Sled pull: | 3:20 | 3:49 | faster than 78% |
| Run 4: | 3:31 | 4:34 | faster than 96% |
| Burpee broad jump: | 2:18 | 2:50 | faster than 84% |
| Run 5: | 3:37 | 4:37 | faster than 94% |
| Row: | 3:57 | 4:08 | faster than 76% |
| Run 6: | 3:34 | 4:33 | faster than 96% |
| Farmers carry: | 1:11 | 1:33 | faster than 99% |
| Run 7: | 3:38 | 4:37 | faster than 95% |
| Sandbag lunges: | 3:12 | 3:30 | faster than 69% |
| Run 8: | 4:02 | 4:53 | faster than 90% |
| Wall balls: | 3:51 | 4:14 | faster than 76% |
| Roxzone: | 4:36 | 6:00 | faster than 95% |
| Runs (8 km) | 28:40 | 36:13 | faster than 95% |
| Stations (8) | 23:09 | ||
| Finish | 56:19 | 1:08:13 | 15th of 287 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Stephan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Stockholm 2025 · best of 3 | 4:17 |
| Sled push | 2:21 | Athens 2026 · best of 3 | 3:45 |
| Sled pull | 3:18 | Oslo 2026 · best of 3 | 5:43 |
| Burpee broad jump | 2:23 | Oslo 2026 · best of 3 | 4:25 |
| Row | 4:02 | Stockholm 2025 · best of 3 | 4:35 |
| Farmers carry | 1:15 | Stockholm 2025 · best of 3 | 2:11 |
| Sandbag lunges | 2:57 | Oslo 2026 · best of 3 | 5:03 |
| Wall balls | 4:13 | Oslo 2026 · best of 3 | 6:49 |
| Runs (8 km) | 28:40 | Stockholm 2025 · best of 3 | 36:58 |
| Roxzone | 2:59 | Oslo 2026 · best of 3 | 6:13 |
How to read
Each station's best across Stephan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christian Edvinsson1 race
- Elena Siroiney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 273 Pro Men
Shape of the race
This chart shows where Stephan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 86%).
See the numbers
| Part | Stephan: faster than |
|---|---|
| Ski | 90% |
| Push | 97% |
| Pull | 98% |
| BBJ | 99% |
| Row | 86% |
| Carry | 97% |
| Lunges | 94% |
| Wall balls | 93% |
| Roxzone | 93% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stephan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stephan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:20 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stephan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stephan: 31:07 running, 24:54 at the stations and 2:59 in the roxzone; the longest station was the row (4:16).Below, Typical Pro Men: 38:04 running, 34:37 at the stations and 4:05 in the roxzone; the longest station was the wall balls (6:25).
See the numbers
| Part | Stephan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:09 | 4:45 |
| SkiErg | 4:01 | 4:18 |
| Run 2 | 3:34 | 4:18 |
| Sled push | 2:23 | 3:32 |
| Run 3 | 3:45 | 4:34 |
| Sled pull | 3:18 | 4:47 |
| Run 4 | 3:42 | 4:37 |
| Burpee broad jump | 2:23 | 4:18 |
| Run 5 | 3:42 | 4:44 |
| Row | 4:16 | 4:33 |
| Run 6 | 3:44 | 4:34 |
| Farmers carry | 1:23 | 2:06 |
| Run 7 | 3:50 | 4:45 |
| Sandbag lunges | 2:57 | 4:39 |
| Run 8 | 4:41 | 5:47 |
| Wall balls | 4:13 | 6:25 |
| Roxzone | 2:59 | 4:05 |
| Finish | 58:53 | 1:17:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:53.
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