AUS Steph Toussat
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Steph Toussat at each race, oldest on the left; lower is faster.The best was 1:20:23 at Sydney (Jul 2026); Steph Toussat was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Pro Women | 1:26:12 |
| Brisbane | Mar 2025 | Pro Women | 1:28:05 |
| Sydney | Jul 2026 | Pro Women | 1:20:23 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 5:49 faster (1:26:12 to 1:20:23).
5 results at 4 races
114th of 242 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 242 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:02 | faster than 35% |
| SkiErg: | 4:58 | 4:47 | faster than 24% |
| Run 2: | 4:18 | 4:18 | faster than 48% |
| Sled push: | 2:52 | 3:00 | faster than 58% |
| Run 3: | 4:28 | 4:31 | faster than 53% |
| Sled pull: | 4:24 | 4:45 | faster than 66% |
| Run 4: | 4:49 | 4:32 | faster than 34% |
| Burpee broad jump: | 4:50 | 4:56 | faster than 53% |
| Run 5: | 4:46 | 4:39 | faster than 43% |
| Row: | 4:56 | 4:54 | faster than 46% |
| Run 6: | 4:40 | 4:32 | faster than 43% |
| Farmers carry: | 2:26 | 2:18 | faster than 41% |
| Run 7: | 4:33 | 4:33 | faster than 51% |
| Sandbag lunges: | 5:07 | 4:57 | faster than 45% |
| Run 8: | 6:17 | 6:30 | faster than 60% |
| Wall balls: | 5:08 | 5:32 | faster than 63% |
| Roxzone: | 7:42 | 7:42 | faster than 50% |
| Runs (8 km) | 38:03 | 37:50 | faster than 48% |
| Stations (8) | 34:41 | ||
| Finish | 1:20:23 | 1:21:11 | 114th of 242 · faster than 53% |
78th of 128 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 128 Pro Women here |
|---|---|---|---|
| Run 1: | 2:47 | 2:41 | faster than 36% |
| SkiErg: | 4:37 | 4:36 | faster than 49% |
| Run 2: | 5:16 | 4:57 | faster than 33% |
| Sled push: | 4:00 | 3:19 | faster than 22% |
| Run 3: | 5:31 | 5:18 | faster than 40% |
| Sled pull: | 5:19 | 5:33 | faster than 59% |
| Run 4: | 5:45 | 5:26 | faster than 33% |
| Burpee broad jump: | 5:38 | 5:03 | faster than 32% |
| Run 5: | 5:40 | 5:29 | faster than 42% |
| Row: | 5:13 | 4:56 | faster than 23% |
| Run 6: | 5:42 | 5:24 | faster than 34% |
| Farmers carry: | 2:56 | 2:31 | faster than 28% |
| Run 7: | 5:30 | 5:25 | faster than 44% |
| Sandbag lunges: | 5:06 | 4:54 | faster than 44% |
| Run 8: | 5:32 | 5:33 | faster than 50% |
| Wall balls: | 5:46 | 5:33 | faster than 42% |
| Roxzone: | 7:56 | 6:39 | faster than 29% |
| Runs (8 km) | 41:39 | 40:32 | faster than 40% |
| Stations (8) | 38:35 | ||
| Finish | 1:28:05 | 1:23:43 | 78th of 128 · faster than 39% |
49th of 82 Pro Women (faster than 40%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 3:32 | 3:12 | faster than 33% |
| SkiErg: | 4:34 | 4:39 | faster than 60% |
| Run 2: | 4:57 | 4:51 | faster than 44% |
| Sled push: | 3:51 | 3:21 | faster than 27% |
| Run 3: | 5:23 | 5:09 | faster than 39% |
| Sled pull: | 5:06 | 5:44 | faster than 72% |
| Run 4: | 5:23 | 5:17 | faster than 43% |
| Burpee broad jump: | 4:49 | 4:54 | faster than 56% |
| Run 5: | 5:25 | 5:25 | faster than 50% |
| Row: | 5:05 | 4:53 | faster than 33% |
| Run 6: | 5:41 | 5:33 | faster than 44% |
| Farmers carry: | 2:34 | 2:33 | faster than 48% |
| Run 7: | 5:34 | 5:35 | faster than 50% |
| Sandbag lunges: | 5:23 | 5:26 | faster than 53% |
| Run 8: | 5:53 | 5:51 | faster than 46% |
| Wall balls: | 6:24 | 5:54 | faster than 37% |
| Roxzone: | 6:47 | 5:35 | faster than 18% |
| Runs (8 km) | 41:43 | 41:04 | faster than 43% |
| Stations (8) | 37:46 | ||
| Finish | 1:26:12 | 1:24:05 | 49th of 82 · faster than 40% |
152nd of 1,264 Doubles Mixed (faster than 88%). Against the 38 who finished around 1:07:53: most time gained on sled pull (0:25), most lost on the eight runs (1:48). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:56 | 3:32 | faster than 76% |
| SkiErg: | 4:08 | 4:08 | faster than 50% |
| Run 2: | 4:57 | 5:24 | faster than 74% |
| Sled push: | 1:23 | 1:43 | faster than 89% |
| Run 3: | 5:03 | 5:38 | faster than 79% |
| Sled pull: | 2:48 | 3:51 | faster than 93% |
| Run 4: | 5:05 | 5:39 | faster than 79% |
| Burpee broad jump: | 2:20 | 3:15 | faster than 91% |
| Run 5: | 5:08 | 5:48 | faster than 81% |
| Row: | 4:19 | 4:42 | faster than 86% |
| Run 6: | 5:11 | 5:47 | faster than 78% |
| Farmers carry: | 1:31 | 1:44 | faster than 82% |
| Run 7: | 5:03 | 5:50 | faster than 82% |
| Sandbag lunges: | 2:54 | 3:55 | faster than 90% |
| Run 8: | 5:26 | 6:19 | faster than 83% |
| Wall balls: | 3:12 | 4:08 | faster than 99% |
| Roxzone: | 7:30 | 8:06 | faster than 63% |
| Runs (8 km) | 38:45 | 44:42 | faster than 83% |
| Stations (8) | 22:35 | ||
| Finish | 1:08:44 | 1:20:57 | 152nd of 1,264 · faster than 88% |
322nd of 1,924 Doubles Women (faster than 83%). Against the 57 who finished around 1:16:42: most time gained on burpee broad jump (0:49), most lost on the eight runs (3:08). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:13 | faster than 27% |
| SkiErg: | 4:36 | 4:35 | faster than 47% |
| Run 2: | 5:29 | 5:54 | faster than 73% |
| Sled push: | 1:20 | 1:30 | faster than 80% |
| Run 3: | 5:56 | 6:06 | faster than 58% |
| Sled pull: | 2:38 | 3:54 | faster than 98% |
| Run 4: | 5:28 | 6:12 | faster than 83% |
| Burpee broad jump: | 2:32 | 4:00 | faster than 98% |
| Run 5: | 6:33 | 6:22 | faster than 42% |
| Row: | 4:41 | 5:07 | faster than 91% |
| Run 6: | 5:59 | 6:22 | faster than 67% |
| Farmers carry: | 1:37 | 1:50 | faster than 78% |
| Run 7: | 5:48 | 6:21 | faster than 74% |
| Sandbag lunges: | 2:20 | 3:39 | faster than 99% |
| Run 8: | 6:19 | 6:58 | faster than 72% |
| Wall balls: | 3:10 | 3:48 | faster than 78% |
| Roxzone: | 6:52 | 9:05 | faster than 85% |
| Runs (8 km) | 47:34 | 49:22 | faster than 60% |
| Stations (8) | 22:54 | ||
| Finish | 1:17:14 | 1:26:57 | 322nd of 1,924 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Steph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Brisbane 2024 · best of 3 | 4:53 |
| Sled push | 2:52 | Sydney 2026 · best of 3 | 3:56 |
| Sled pull | 4:24 | Sydney 2026 · best of 3 | 5:49 |
| Burpee broad jump | 4:49 | Brisbane 2024 · best of 3 | 5:12 |
| Row | 4:56 | Sydney 2026 · best of 3 | 5:07 |
| Farmers carry | 2:26 | Sydney 2026 · best of 3 | 2:36 |
| Sandbag lunges | 5:06 | Brisbane 2025 · best of 3 | 5:10 |
| Wall balls | 5:08 | Sydney 2026 · best of 3 | 6:18 |
| Runs (8 km) | 38:03 | Sydney 2026 · best of 3 | 40:26 |
| Roxzone | 6:47 | Brisbane 2024 · best of 3 | 6:34 |
How to read
Each station's best across Steph's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jesse Currie1 race
- Windy Z. He1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 242 Pro Women
Shape of the race
This chart shows where Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Steph: faster than |
|---|---|
| Ski | 24% |
| Push | 59% |
| Pull | 67% |
| BBJ | 54% |
| Row | 46% |
| Carry | 42% |
| Lunges | 46% |
| Wall balls | 63% |
| Roxzone | 51% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Steph beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Steph's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:24 faster); weakest: Runs (8 km) (0:13 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph: 38:08 running, 34:41 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Pro Women: 37:36 running, 35:08 at the stations and 7:42 in the roxzone; the longest station was the wall balls (5:32).
See the numbers
| Part | Steph | Typical Pro Women |
|---|---|---|
| Run 1 | 4:16 | 4:02 |
| SkiErg | 4:58 | 4:47 |
| Run 2 | 4:18 | 4:18 |
| Sled push | 2:52 | 3:00 |
| Run 3 | 4:28 | 4:31 |
| Sled pull | 4:24 | 4:45 |
| Run 4 | 4:49 | 4:32 |
| Burpee broad jump | 4:50 | 4:56 |
| Run 5 | 4:46 | 4:39 |
| Row | 4:56 | 4:54 |
| Run 6 | 4:40 | 4:32 |
| Farmers carry | 2:26 | 2:18 |
| Run 7 | 4:33 | 4:33 |
| Sandbag lunges | 5:07 | 4:57 |
| Run 8 | 6:17 | 6:30 |
| Wall balls | 5:08 | 5:32 |
| Roxzone | 7:42 | 7:42 |
| Finish | 1:20:23 | 1:21:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:23.
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