GBR Steph Penman
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Chrissy Chan-Foxley, Steph Penmanwhole field → | Pro Doubles Women · team 30-34 | 1:29:22 | 266th of 31360th of 68 aged 30-34 | 51:14 | 31:43 | 6:30 | View results | See splits Hide splitsSkiErg4:16fastest 32%Sled push2:44faster than 33%Sled pull4:01faster than 48%Burpee broad jump4:10faster than 21%Row4:58faster than 31%Farmers carry2:06faster than 27%Sandbag lunges4:49faster than 19%Wall balls4:39faster than 30%Runs (8 km)51:14faster than 10%Roxzone6:30faster than 18%Run 15:54faster than 13%Run 25:57faster than 9%Run 36:07faster than 10%Run 46:12faster than 10%Run 56:15faster than 11%Run 66:07faster than 13%Run 76:11faster than 12%Run 88:34faster than 14%Full report for this race → |
| Cardiff 2025 30 May 2025team: Reece Penman, Steph Penmanwhole field → | Doubles Mixed · team 30-39 | 1:29:20 | 610th of 738257th of 313 aged 30-39 | 53:31 | 29:43 | 6:06† | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push2:17faster than 19%Sled pull3:46fastest 47%Burpee broad jump4:18faster than 35%Row4:35fastest 32%Farmers carry1:44fastest 43%Sandbag lunges4:01faster than 37%Wall balls4:29faster than 46%Runs (8 km)53:31faster than 10%Roxzone6:06Run 16:23faster than 12%Run 26:11faster than 11%Run 36:42faster than 8%Run 46:28faster than 11%Run 56:48faster than 10%Run 66:28faster than 13%Run 76:57faster than 7%Run 87:34faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Chrissy Chan-Foxley1 race
- Reece Penman1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 313 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Pro Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
