USA Steph Kovac
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:19:42 (Washington DC Sept 2026) · Doubles Mixed 1:10:46 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Women · 35-39 | 1:19:42 | top 9% 231/2,675 | 39:37 | 33:29 | 6:40 | splitsSkiErg5:03Sled push2:50Sled pull4:27Burpee broad jump3:51Row5:43Farmers carry2:19Sandbag lunges3:54Wall balls5:22Run 14:03Run 24:54Run 35:11Run 45:15Run 55:14Run 65:07Run 75:08Run 84:49Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:23:22 | top 27% 276/1,044 | 40:18 | 37:06 | 6:03 | splitsSkiErg4:51Sled push2:31Sled pull4:27Burpee broad jump5:18Row5:20Farmers carry2:56Sandbag lunges5:22Wall balls6:21Run 15:55Run 24:36Run 34:50Run 44:52Run 55:06Run 65:04Run 75:07Run 84:50Full report for this race → |
| New York 2025 31 May 2025team: Allen Newton, Steph Kovacwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:46 | top 14% 219/1,627 | — | 26:35 | — | splitsSkiErg4:10Sled push1:43Sled pull3:19Burpee broad jump2:58Row4:47Farmers carry2:09Sandbag lunges3:56Wall balls3:33Run 15:00Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Allen Newton, Steph Kovacwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:58 | top 20% 145/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steph against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
