Athlete · Open Women · 30-34 ·

GBR

Steph Hind

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:23:37 (London ExCeL 2025) · Doubles Mixed 1:18:48 (Manchester 2026).

These results may belong to more than one athlete called Steph Hind: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:37 best Open Women time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

top 29% best Open Women place · London ExCeL 2025 835th of 2,921 Open Women finishers there

1:18:48 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Alexander Hind

Sled push strongest segment · London ExCeL 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:37London ExCeL 2025 · 2 races Doubles Mixed1:18:48Manchester 2026 · 1 race · with Alexander Hind

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:23:37

Each dot is one Open Women race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 22 Jan 2026team: Steph Hind, Alexander Hindwhat the whole field did →	Doubles Mixed · team 30-34	1:18:48	top 45% 634/1,418	46:51	26:54	5:10	splits SkiErg3:58Sled push2:09Sled pull3:06Burpee broad jump3:38Row4:18Farmers carry2:03Sandbag lunges3:45Wall balls3:57Run 13:55Run 25:59Run 36:15Run 46:15Run 56:26Run 66:33Run 76:23Run 85:08Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 30-34	1:23:37	top 29% 835/2,921	37:36*	33:31*	12:35	splits SkiErg5:42Sled push2:00Sled pull4:43Burpee broad jump4:16Row5:24Farmers carry2:13Sandbag lunges4:25Wall balls4:48Run 13:24Run 24:09Run 34:34Run 44:43Run 54:54Run 64:36Run 74:43Run 86:36Full report for this race →
Birmingham 2025 24 Oct 2025what the whole field did →	Open Women · 30-34	2:05:28	1815th of 1,957	1:18:59	38:13	8:20	splits SkiErg5:47Sled push2:34Sled pull4:47Burpee broad jump5:03Row5:40Farmers carry4:13Sandbag lunges4:39Wall balls5:30Run 18:50Run 29:44Run 310:02Run 410:08Run 510:02Run 69:58Run 79:55Run 810:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stephedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 96%

Sled pull faster than 81%

Burpee broad jump faster than 96%

Row faster than 65%

Farmers carry faster than 47%

Sandbag lunges faster than 71%

Wall balls faster than 90%

Roxzone faster than 60%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:46 faster

Sled pull 0:51 faster

Burpee broad jump 2:27 faster

Row 0:10 faster

Farmers carry 0:02 slower

Sandbag lunges 0:37 faster

Wall balls 2:01 faster

Roxzone 0:35 faster

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steph against the typical Open Women finisher

Steph1:23:37

3:245:424:092:004:344:434:434:164:545:244:362:134:434:256:364:4812:35

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown