Athlete · Open Women · 30-34 · AUS AUS

Steph Egan

www.roxtimes.com/athletes/steph-egan-bae18f91

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:33:34Sydney 2025
Open Women place823rdof 1,507 · Sydney 2025
Latest race1:31:56Melbourne 2025 · Pro Doubles Women with Tiannah FerryFirst Pro Doubles Women race
Strongest part of the raceFarmers carryfaster than 73% of Open Women at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Doubles Women, team 25-29, with Tiannah Ferry 1:31:56 247th of 309; 52nd of 62 aged 25-29 45:47 35:00 11:13 Runs 45:47 · Stations 35:00 · Roxzone 11:13

247th of 309 Pro Doubles Women (faster than 20%).

Steph Egan at HYROX Melbourne 2025, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 309 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 309 Pro Doubles Women here
Run 1: 2:59 2:51 faster than 40%
SkiErg: 4:24 4:26 faster than 57%
Run 2: 5:30 4:59 faster than 30%
Sled push: 2:42 2:21 faster than 26%
Run 3: 5:53 5:17 faster than 27%
Sled pull: 5:27 4:44 faster than 25%
Run 4: 5:55 5:22 faster than 27%
Burpee broad jump: 4:34 3:28 faster than 13%
Run 5: 6:09 5:26 faster than 25%
Row: 5:11 4:52 faster than 18%
Run 6: 5:59 5:24 faster than 27%
Farmers carry: 1:38 1:54 faster than 89%
Run 7: 6:05 5:21 faster than 25%
Sandbag lunges: 6:49 4:08 faster than 2%
Run 8: 7:21 6:18 faster than 21%
Wall balls: 4:15 4:09 faster than 42%
Roxzone: 11:13 8:58 faster than 13%
Runs (8 km) 45:47 41:25 faster than 27%
Stations (8) 35:00
Finish 1:31:56 1:21:09 247th of 309 · faster than 20%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:33:34 823rd of 1,507; 178th of 297 aged 30-34 44:16 39:41 9:37† Runs 44:16 · Stations 39:41 · Roxzone 9:37

823rd of 1,507 Open Women (faster than 45%). Against the 46 who finished around 1:33:48: most time gained on wall balls (0:34), most lost on burpee broad jump (0:33). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:53 more).

Steph Egan at HYROX Sydney 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,507 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Open Women here
Run 1: 4:37 4:30 faster than 42%
SkiErg: 4:50 4:58 faster than 67%
Run 2: 5:02 4:54 faster than 44%
Sled push: 2:24 2:17 faster than 41%
Run 3: 5:11 5:08 faster than 47%
Sled pull: 5:28 5:40 faster than 57%
Run 4: 5:30 5:15 faster than 39%
Burpee broad jump: 7:35 6:37 faster than 31%
Run 5: 5:32 5:25 faster than 44%
Row: 5:17 5:18 faster than 52%
Run 6: 5:21 5:18 faster than 48%
Farmers carry: 2:05 2:17 faster than 72%
Run 7: 5:20 5:17 faster than 48%
Sandbag lunges: 6:03 5:07 faster than 27%
Run 8: 7:43 7:23 faster than 41%
Wall balls: 5:59 6:18 faster than 56%
Roxzone †: 9:37
Runs (8 km) 44:16 43:18 faster than 44%
Stations (8) 39:41
Finish 1:33:34 1:31:22 823rd of 1,507 · faster than 45%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Stephedge = faster than everyone, centre = slowest

This chart shows where Steph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 73% of the field), weakest on Lunges (faster than 27%).

See the numbers
Part Steph: faster than
Ski 68%
Push 42%
Pull 58%
BBJ 32%
Row 52%
Carry 73%
Lunges 27%
Wall balls 56%
Roxzone 44%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 42%
Sled pull faster than 58%
Burpee broad jump faster than 32%
Row faster than 52%
Farmers carry faster than 73%
Sandbag lunges faster than 27%
Wall balls faster than 56%
Roxzone faster than 44%
Runs (8 km) faster than 44%

How much of the field Steph beat on each part of the race, at this race.Best: Farmers carry (faster than 73%); weakest: Sandbag lunges (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:07 slower
Sled pull 0:12 faster
Burpee broad jump 0:58 slower
Row 0:01 faster
Farmers carry 0:12 faster
Sandbag lunges 0:56 slower
Wall balls 0:19 faster
Roxzone 0:19 slower
Runs (8 km) 0:58 slower

Steph's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:19 faster); weakest: Burpee broad jump (0:58 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Steph against the typical Open Women finisher

Steph1:33:34
4:374:505:022:245:115:285:307:355:325:175:212:055:206:037:435:599:37
Typical Open Women1:31:00
4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Steph: 44:16 running, 39:40 at the stations and 9:37 in the roxzone; the longest station was the burpee broad jumps (7:35).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).

See the numbers
Part Steph Typical Open Women
Run 1 4:37 4:30
SkiErg 4:50 4:58
Run 2 5:02 4:54
Sled push 2:24 2:17
Run 3 5:11 5:08
Sled pull 5:28 5:40
Run 4 5:30 5:15
Burpee broad jump 7:35 6:37
Run 5 5:32 5:25
Row 5:17 5:18
Run 6 5:21 5:18
Farmers carry 2:05 2:17
Run 7 5:20 5:17
Sandbag lunges 6:03 5:07
Run 8 7:43 7:23
Wall balls 5:59 6:18
Roxzone 9:37 9:18
Finish 1:33:34 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:58 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:33:34.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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