NOR Steffen Sjaavik
2 HYROX results over 2 seasons. Best Open Men time 1:30:38 at Oslo 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 26 Sept 2026what the whole field did → | Open Men · 35-39 | 1:30:38 | 710th of 1,104 | 46:52 | 37:49 | 6:02 | splitsSkiErg4:32Sled push3:06Sled pull4:43Burpee broad jump5:08Row4:51Farmers carry2:37Sandbag lunges5:20Wall balls7:32Run 15:49Run 25:18Run 35:48Run 45:41Run 56:03Run 65:42Run 75:28Run 87:06Full report for this race → |
| Copenhagen 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:36:14 | 968th of 1,290 | 50:32 | 37:04 | 8:43 | splitsSkiErg4:31Sled push3:07Sled pull4:44Burpee broad jump5:30Row4:44Farmers carry2:21Sandbag lunges6:16Wall balls5:51Run 17:46Run 24:58Run 35:27Run 45:38Run 55:28Run 66:16Run 76:21Run 88:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2026, against 1,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steffen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Open Men finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
