IRL Steff French
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:13:50 (Abu Dhabi 2025) · Doubles Mixed 1:09:13 (Milan 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Women · 16-24 | 1:13:50 | top 5% 14/309 | 37:55 | 30:33 | 5:26 | splitsSkiErg4:44Sled push2:31Sled pull3:54Burpee broad jump4:31Row4:55Farmers carry1:57Sandbag lunges3:43Wall balls4:18Run 14:34Run 24:17Run 34:54Run 44:48Run 54:51Run 64:30Run 74:33Run 85:31Full report for this race → |
| Milan 2024 18 Oct 2024team: Jamie Coleman, Steff Frenchwhat the whole field did → | Doubles Mixed · team U29 | 1:09:13 | top 7% 49/768 | 38:38 | 24:44 | 5:54 | splitsSkiErg4:07Sled push1:32Sled pull3:09Burpee broad jump3:28Row4:14Farmers carry1:35Sandbag lunges2:47Wall balls3:52Run 15:37Run 24:36Run 34:52Run 44:50Run 55:01Run 64:53Run 74:53Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Abu Dhabi 2025, against 309 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Steff against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
