GRE Stefanos Chalkias
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:36 (Rome 2026) · Doubles Mixed 1:10:41 (London Olympia 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026what the whole field did → | Open Men · 30-34 | 1:17:36 | top 31% 872/2,820 | 37:19 | 33:07 | 7:15 | splitsSkiErg4:40Sled push3:12Sled pull4:28Burpee broad jump5:10Row5:10Farmers carry1:54Sandbag lunges3:31Wall balls5:02Run 15:53Run 24:14Run 34:22Run 44:24Run 54:23Run 64:24Run 74:24Run 85:19Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lida Kritikou, Stefanos Chalkiaswhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:41 | top 20% 384/1,958 | 36:24 | 29:22 | 4:59 | splitsSkiErg4:01Sled push1:59Sled pull3:35Burpee broad jump3:11Row4:30Farmers carry3:54Sandbag lunges4:00Wall balls4:12Run 14:22Run 24:08Run 34:20Run 44:25Run 54:23Run 64:26Run 74:26Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefanos against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:20 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
