ITA Stefano Grassi
9 HYROX results over 2 seasons. Best Pro Men time 1:28:50 at Bilbao 2025.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 15:26 faster (1:44:16 to 1:28:50).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 55-59 | 1:40:07 | 750th of 767 | 43:40 | 48:04 | 8:28 | splitsSkiErg4:31Sled push4:52Sled pull5:36Burpee broad jump8:05Row4:53Farmers carry2:15Sandbag lunges7:33Wall balls10:19Run 12:57Run 25:04Run 35:36Run 45:54Run 55:49Run 65:28Run 76:11Run 86:45Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Men · 55-59 | 1:33:09 | 374th of 435 | 43:19 | 42:19 | 7:35 | splitsSkiErg4:51Sled push3:44Sled pull4:52Burpee broad jump6:41Row4:44Farmers carry2:18Sandbag lunges6:18Wall balls8:51Run 14:28Run 24:53Run 35:29Run 45:35Run 55:31Run 65:33Run 75:32Run 86:21Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 55-59 | 1:35:59 | 432nd of 458 | 43:15 | 43:14 | 9:34 | splitsSkiErg4:38Sled push4:01Sled pull5:20Burpee broad jump6:29Row5:02Farmers carry2:21Sandbag lunges5:54Wall balls9:29Run 13:38Run 25:07Run 35:26Run 45:29Run 55:39Run 65:25Run 75:41Run 86:54Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Pro Men · 55-59 | 1:34:43 | 369th of 442 | 42:18 | 45:00 | 7:28 | splitsSkiErg4:33Sled push5:13Sled pull5:46Burpee broad jump6:36Row4:59Farmers carry2:10Sandbag lunges5:53Wall balls9:50Run 13:36Run 24:50Run 35:28Run 45:19Run 55:32Run 65:33Run 75:42Run 86:22Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Men · 55-59 | 1:33:55 | 419th of 475 | 42:37 | 43:24 | 7:59 | splitsSkiErg4:41Sled push4:19Sled pull5:35Burpee broad jump6:25Row4:58Farmers carry1:52Sandbag lunges6:52Wall balls8:42Run 16:13Run 24:40Run 34:52Run 44:58Run 55:15Run 65:15Run 75:19Run 86:08Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Pro Men · 55-59 | 1:38:20 | 324th of 391 | 43:27 | 46:21 | 8:37 | splitsSkiErg4:35Sled push4:07Sled pull6:06Burpee broad jump6:56Row4:42Farmers carry2:11Sandbag lunges6:40Wall balls11:04Run 14:33Run 24:41Run 35:22Run 45:16Run 55:13Run 65:24Run 75:37Run 87:25Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 55-59 | 1:31:16 | 334th of 400 | 41:38 | 43:06 | 6:36 | splitsSkiErg4:46Sled push4:28Sled pull5:44Burpee broad jump5:34Row5:05Farmers carry2:09Sandbag lunges6:37Wall balls8:43Run 14:20Run 24:49Run 35:13Run 45:14Run 55:22Run 65:22Run 75:28Run 85:51Full report for this race → |
| Bilbao 2025 16 Feb 2025what the whole field did → | Pro Men · 55-59 | 1:28:50 | 201st of 270 | 40:44 | 42:03 | 6:08 | splitsSkiErg4:34Sled push4:06Sled pull6:47Burpee broad jump5:17Row4:33Farmers carry2:15Sandbag lunges5:57Wall balls8:34Run 14:56Run 24:33Run 35:01Run 45:11Run 55:02Run 65:26Run 75:02Run 85:36Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Men · 55-59 | 1:44:16 | 254th of 302 | 42:52 | 52:33 | 8:55 | splitsSkiErg4:52Sled push5:28Sled pull8:05Burpee broad jump7:02Row4:52Farmers carry2:23Sandbag lunges7:57Wall balls11:54Run 15:47Run 24:51Run 35:19Run 45:34Run 55:19Run 65:27Run 75:42Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bilbao 2025, against 270 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:25 against the typical Pro Men finisher at Bilbao 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
