ITA Stefano Dentello
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefano Dentello at each race, oldest on the left; lower is faster.The best was 1:01:56 at Warsaw (Apr 2025); Stefano Dentello was 8:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:14:52 |
| Marseille | Dec 2024 | Open Men | 1:06:56 |
| Warsaw | Apr 2025 | Open Men | 1:01:56 |
| Rome | Sep 2025 | Open Men | 1:04:43 |
| Bologna | Apr 2026 | Open Men | 1:06:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:56 faster (1:14:52 to 1:01:56).
This line shows the finish time of Stefano Dentello at each race, oldest on the left; lower is faster.The best was 1:14:31 at Gdańsk (Oct 2026); Stefano Dentello was 1:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2026 | Pro Men | 1:16:09 |
| Gdańsk | Oct 2026 | Pro Men | 1:14:31 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Stefano Dentello at each race, oldest on the left; lower is faster.The best was 56:22 at Rimini (May 2025); Stefano Dentello was 0:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Men | 56:22 |
| Rome | Sep 2025 | Doubles Men | 56:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
105th of 286 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:28 | faster than 52% |
| SkiErg: | 4:30 | 4:19 | faster than 21% |
| Run 2: | 4:04 | 4:12 | faster than 60% |
| Sled push: | 4:30 | 4:13 | faster than 36% |
| Run 3: | 4:21 | 4:35 | faster than 65% |
| Sled pull: | 4:18 | 4:59 | faster than 72% |
| Run 4: | 4:23 | 4:36 | faster than 63% |
| Burpee broad jump: | 3:58 | 4:13 | faster than 56% |
| Run 5: | 4:24 | 4:42 | faster than 67% |
| Row: | 4:42 | 4:31 | faster than 30% |
| Run 6: | 4:13 | 4:36 | faster than 69% |
| Farmers carry: | 2:08 | 2:07 | faster than 49% |
| Run 7: | 4:23 | 4:39 | faster than 67% |
| Sandbag lunges: | 3:59 | 4:42 | faster than 76% |
| Run 8: | 4:58 | 5:23 | faster than 69% |
| Wall balls: | 6:06 | 6:29 | faster than 56% |
| Roxzone: | 6:14 | 5:59 | faster than 45% |
| Runs (8 km) | 34:09 | 36:12 | faster than 67% |
| Stations (8) | 34:11 | ||
| Finish | 1:14:31 | 1:18:32 | 105th of 286 · faster than 63% |
81st of 371 Pro Men (faster than 78%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:17 | faster than 62% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 3:59 | 4:14 | faster than 70% |
| Sled push: | 4:47 | 5:15 | faster than 64% |
| Run 3: | 4:24 | 4:45 | faster than 70% |
| Sled pull: | 5:04 | 6:53 | faster than 88% |
| Run 4: | 4:20 | 4:44 | faster than 74% |
| Burpee broad jump: | 3:47 | 4:43 | faster than 81% |
| Run 5: | 4:14 | 4:43 | faster than 81% |
| Row: | 4:31 | 4:36 | faster than 64% |
| Run 6: | 4:03 | 4:35 | faster than 85% |
| Farmers carry: | 2:08 | 2:20 | faster than 64% |
| Run 7: | 4:09 | 4:38 | faster than 82% |
| Sandbag lunges: | 4:38 | 5:13 | faster than 70% |
| Run 8: | 4:44 | 5:22 | faster than 83% |
| Wall balls: | 7:39 | 7:19 | faster than 43% |
| Roxzone: | 5:28 | 5:55 | faster than 62% |
| Runs (8 km) | 33:51 | 37:20 | faster than 79% |
| Stations (8) | 36:55 | ||
| Finish | 1:16:09 | 1:25:08 | 81st of 371 · faster than 78% |
81st of 1,805 Open Men (faster than 95%). Against the 54 who finished around 1:06:37: most time gained on the eight runs (1:15), most lost on the roxzone (0:27). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:28 | faster than 96% |
| SkiErg: | 4:22 | 4:33 | faster than 74% |
| Run 2: | 3:38 | 4:33 | faster than 97% |
| Sled push: | 2:37 | 3:00 | faster than 76% |
| Run 3: | 4:01 | 4:57 | faster than 94% |
| Sled pull: | 3:34 | 4:23 | faster than 86% |
| Run 4: | 3:58 | 4:52 | faster than 94% |
| Burpee broad jump: | 3:53 | 5:05 | faster than 85% |
| Run 5: | 3:57 | 4:57 | faster than 96% |
| Row: | 4:31 | 4:46 | faster than 79% |
| Run 6: | 3:54 | 4:50 | faster than 96% |
| Farmers carry: | 1:47 | 2:11 | faster than 85% |
| Run 7: | 3:53 | 4:48 | faster than 96% |
| Sandbag lunges: | 3:48 | 5:07 | faster than 91% |
| Run 8: | 4:25 | 5:23 | faster than 93% |
| Wall balls: | 4:44 | 6:28 | faster than 89% |
| Roxzone: | 5:44 | 6:45 | faster than 79% |
| Runs (8 km) | 31:16 | 38:58 | faster than 96% |
| Stations (8) | 29:16 | ||
| Finish | 1:06:11 | 1:22:04 | 81st of 1,805 · faster than 95% |
94th of 1,999 Open Men (faster than 95%). Against the 60 who finished around 1:04:56: most time gained on the eight runs (0:42), most lost on the roxzone (0:36). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:41 | faster than 97% |
| SkiErg: | 4:14 | 4:29 | faster than 83% |
| Run 2: | 3:29 | 4:15 | faster than 95% |
| Sled push: | 2:29 | 2:56 | faster than 80% |
| Run 3: | 3:39 | 4:34 | faster than 95% |
| Sled pull: | 3:36 | 4:58 | faster than 95% |
| Run 4: | 3:40 | 4:34 | faster than 95% |
| Burpee broad jump: | 3:38 | 5:11 | faster than 89% |
| Run 5: | 3:46 | 4:44 | faster than 94% |
| Row: | 4:32 | 4:53 | faster than 85% |
| Run 6: | 3:38 | 4:36 | faster than 96% |
| Farmers carry: | 1:35 | 2:02 | faster than 89% |
| Run 7: | 3:41 | 4:38 | faster than 95% |
| Sandbag lunges: | 3:46 | 5:19 | faster than 93% |
| Run 8: | 4:22 | 5:30 | faster than 92% |
| Wall balls: | 4:41 | 6:59 | faster than 91% |
| Roxzone: | 5:30 | 6:44 | faster than 82% |
| Runs (8 km) | 30:45 | 38:40 | faster than 95% |
| Stations (8) | 28:31 | ||
| Finish | 1:04:43 | 1:23:07 | 94th of 1,999 · faster than 95% |
18th of 1,096 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:59 | fastest in the field |
| SkiErg: | 3:48 | 4:03 | faster than 86% |
| Run 2: | 3:20 | 4:25 | faster than 98% |
| Sled push: | 1:22 | 1:46 | faster than 97% |
| Run 3: | 3:28 | 4:41 | faster than 98% |
| Sled pull: | 2:13 | 3:24 | faster than 99% |
| Run 4: | 3:37 | 4:43 | faster than 96% |
| Burpee broad jump: | 2:50 | 3:00 | faster than 62% |
| Run 5: | 3:39 | 4:52 | faster than 97% |
| Row: | 4:14 | 4:33 | faster than 86% |
| Run 6: | 3:40 | 4:47 | faster than 96% |
| Farmers carry: | 1:27 | 1:35 | faster than 73% |
| Run 7: | 3:34 | 4:48 | faster than 98% |
| Sandbag lunges: | 2:40 | 3:40 | faster than 95% |
| Run 8: | 3:58 | 5:23 | faster than 98% |
| Wall balls: | 3:43 | 4:25 | faster than 92% |
| Roxzone: | 4:45 | 6:16 | faster than 93% |
| Runs (8 km) | 29:42 | 39:44 | faster than 98% |
| Stations (8) | 22:17 | ||
| Finish | 56:40 | 1:12:57 | 18th of 1,096 · faster than 98% |
10th of 1,006 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:59 | faster than 98% |
| SkiErg: | 3:46 | 4:01 | faster than 88% |
| Run 2: | 3:34 | 4:53 | fastest in the field |
| Sled push: | 1:27 | 1:43 | faster than 88% |
| Run 3: | 3:48 | 5:16 | faster than 99% |
| Sled pull: | 2:58 | 3:24 | faster than 77% |
| Run 4: | 3:45 | 5:17 | fastest in the field |
| Burpee broad jump: | 2:21 | 3:11 | faster than 92% |
| Run 5: | 3:42 | 5:22 | fastest in the field |
| Row: | 4:09 | 4:28 | faster than 86% |
| Run 6: | 3:50 | 5:16 | faster than 99% |
| Farmers carry: | 1:31 | 1:42 | faster than 80% |
| Run 7: | 3:53 | 5:13 | faster than 98% |
| Sandbag lunges: | 2:23 | 3:33 | faster than 99% |
| Run 8: | 3:01 | 4:05 | faster than 97% |
| Wall balls: | 3:55 | 4:19 | faster than 77% |
| Roxzone: | 4:44 | 7:05 | faster than 97% |
| Runs (8 km) | 29:12 | 40:31 | faster than 99% |
| Stations (8) | 22:30 | ||
| Finish | 56:22 | 1:14:31 | 10th of 1,006 · faster than 99% |
36th of 1,483 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:53 | faster than 97% |
| SkiErg: | 4:19 | 4:28 | faster than 73% |
| Run 2: | 4:05 | 5:11 | faster than 95% |
| Sled push: | 1:47 | 2:28 | faster than 96% |
| Run 3: | 4:20 | 5:29 | faster than 94% |
| Sled pull: | 3:19 | 4:20 | faster than 91% |
| Run 4: | 4:16 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:14 | 5:31 | faster than 98% |
| Run 5: | 4:22 | 5:40 | faster than 95% |
| Row: | 4:17 | 4:45 | faster than 95% |
| Run 6: | 4:11 | 5:33 | faster than 97% |
| Farmers carry: | 1:29 | 1:56 | faster than 93% |
| Run 7: | 4:14 | 5:30 | faster than 96% |
| Sandbag lunges: | 3:12 | 4:49 | faster than 96% |
| Run 8: | 3:50 | 4:58 | faster than 93% |
| Wall balls: | 4:19 | 6:05 | faster than 91% |
| Roxzone: | 3:54 | 5:33 | faster than 93% |
| Runs (8 km) | 32:10 | 42:07 | faster than 96% |
| Stations (8) | 25:56 | ||
| Finish | 1:01:56 | 1:22:34 | 36th of 1,483 · faster than 97% |
108th of 1,478 Open Men (faster than 92%). Against the 45 who finished around 1:05:51: most time gained on burpee broad jump (0:13), most lost on the eight runs (0:41). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 0:44 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:54 | faster than 92% |
| SkiErg: | 4:19 | 4:25 | faster than 66% |
| Run 2: | 3:38 | 4:21 | faster than 91% |
| Sled push: | 2:29 | 2:56 | faster than 79% |
| Run 3: | 3:47 | 4:44 | faster than 94% |
| Sled pull: | 4:19 | 5:15 | faster than 82% |
| Run 4: | 4:02 | 4:41 | faster than 83% |
| Burpee broad jump: | 3:29 | 5:12 | faster than 94% |
| Run 5: | 3:56 | 4:46 | faster than 90% |
| Row: | 4:41 | 4:43 | faster than 54% |
| Run 6: | 3:49 | 4:39 | faster than 92% |
| Farmers carry: | 1:30 | 2:00 | faster than 94% |
| Run 7: | 3:50 | 4:36 | faster than 90% |
| Sandbag lunges: | 3:55 | 5:10 | faster than 87% |
| Run 8: | 4:19 | 5:07 | faster than 85% |
| Wall balls: | 4:29 | 6:08 | faster than 90% |
| Roxzone: | 5:33 | 6:39 | faster than 78% |
| Runs (8 km) | 32:17 | 39:12 | faster than 92% |
| Stations (8) | 29:11 | ||
| Finish | 1:06:56 | 1:22:36 | 108th of 1,478 · faster than 92% |
183rd of 1,370 Open Men (faster than 86%). Against the 41 who finished around 1:16:05: most time gained on the eight runs (1:57), most lost on sled pull (1:18). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:57 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:48 | faster than 93% |
| SkiErg: | 4:26 | 4:33 | faster than 66% |
| Run 2: | 4:08 | 4:53 | faster than 88% |
| Sled push: | 2:15 | 3:04 | faster than 92% |
| Run 3: | 4:34 | 5:16 | faster than 81% |
| Sled pull: | 6:08 | 5:58 | faster than 45% |
| Run 4: | 4:25 | 5:20 | faster than 88% |
| Burpee broad jump: | 3:56 | 5:47 | faster than 92% |
| Run 5: | 4:20 | 5:23 | faster than 92% |
| Row: | 4:45 | 4:52 | faster than 61% |
| Run 6: | 4:21 | 5:15 | faster than 89% |
| Farmers carry: | 1:35 | 2:11 | faster than 96% |
| Run 7: | 4:22 | 5:14 | faster than 88% |
| Sandbag lunges: | 4:41 | 5:23 | faster than 72% |
| Run 8: | 3:49 | 4:34 | faster than 84% |
| Wall balls: | 6:01 | 6:37 | faster than 63% |
| Roxzone: | 6:26 | 7:56 | faster than 80% |
| Runs (8 km) | 34:44 | 42:06 | faster than 90% |
| Stations (8) | 33:47 | ||
| Finish | 1:14:52 | 1:30:08 | 183rd of 1,370 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Stefano has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rome 2025 · best of 5 | 4:34 |
| Sled push | 1:47 | Warsaw 2025 · best of 5 | 3:04 |
| Sled pull | 3:19 | Warsaw 2025 · best of 5 | 4:57 |
| Burpee broad jump | 3:14 | Warsaw 2025 · best of 5 | 5:38 |
| Row | 4:17 | Warsaw 2025 · best of 5 | 4:53 |
| Farmers carry | 1:29 | Warsaw 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:12 | Warsaw 2025 · best of 5 | 5:20 |
| Wall balls | 4:19 | Warsaw 2025 · best of 5 | 7:03 |
| Runs (8 km) | 30:45 | Rome 2025 · best of 5 | 41:47 |
| Roxzone | 3:54 | Warsaw 2025 · best of 5 | 7:23 |
How to read
Each station's best across Stefano's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Christian Amatulli1 race
- Enrico Falconi1 race
- Flavio Floridi1 race
- Simone Tagliabue1 race
- Stefano Tomadini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Stefano sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Stefano: faster than |
|---|---|
| Ski | 73% |
| Push | 97% |
| Pull | 92% |
| BBJ | 98% |
| Row | 95% |
| Carry | 94% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 94% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefano beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefano's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:57 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefano against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefano: 32:13 running, 25:56 at the stations and 3:54 in the roxzone; the longest station was the SkiErg (4:19).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Stefano | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:53 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 4:05 | 5:11 |
| Sled push | 1:47 | 2:28 |
| Run 3 | 4:20 | 5:29 |
| Sled pull | 3:19 | 4:20 |
| Run 4 | 4:16 | 5:30 |
| Burpee broad jump | 3:14 | 5:31 |
| Run 5 | 4:22 | 5:40 |
| Row | 4:17 | 4:45 |
| Run 6 | 4:11 | 5:33 |
| Farmers carry | 1:29 | 1:56 |
| Run 7 | 4:14 | 5:30 |
| Sandbag lunges | 3:12 | 4:49 |
| Run 8 | 3:50 | 4:58 |
| Wall balls | 4:19 | 6:05 |
| Roxzone | 3:54 | 5:33 |
| Finish | 1:01:56 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:56.
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- Adjusts every week to what you actually did
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