GER Stefan Went
3 HYROX races over 2 seasons. Best Open Men time: 1:17:45 at Heerenveen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Went at each race, oldest on the left; lower is faster.The best was 1:17:45 at Heerenveen (May 2026); Stefan Went was 1:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Open Men | 1:24:34 |
| Heerenveen | May 2026 | Open Men | 1:17:45 |
| Hamburg | Oct 2026 | Open Men | 1:23:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:49 faster (1:24:34 to 1:17:45).
3 results at 3 races
893rd of 2,503 Open Men (faster than 64%). Against the 63 who finished around 1:22:18: most time gained on the eight runs (2:00), most lost on wall balls (2:04). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:37 | faster than 71% |
| SkiErg: | 4:36 | 4:29 | faster than 37% |
| Run 2: | 4:29 | 5:05 | faster than 80% |
| Sled push: | 3:51 | 3:17 | faster than 25% |
| Run 3: | 4:44 | 5:28 | faster than 80% |
| Sled pull: | 4:18 | 4:30 | faster than 59% |
| Run 4: | 4:59 | 5:28 | faster than 70% |
| Burpee broad jump: | 5:48 | 5:50 | faster than 51% |
| Run 5: | 5:06 | 5:41 | faster than 73% |
| Row: | 4:59 | 4:46 | faster than 31% |
| Run 6: | 4:55 | 5:33 | faster than 75% |
| Farmers carry: | 2:16 | 2:09 | faster than 40% |
| Run 7: | 5:15 | 5:31 | faster than 61% |
| Sandbag lunges: | 5:26 | 5:29 | faster than 52% |
| Run 8: | 4:43 | 5:06 | faster than 63% |
| Wall balls: | 8:32 | 7:13 | faster than 33% |
| Roxzone: | 5:24 | 6:46 | faster than 83% |
| Runs (8 km) | 38:19 | 42:54 | faster than 74% |
| Stations (8) | 39:46 | ||
| Finish | 1:23:24 | 1:29:10 | 893rd of 2,503 · faster than 64% |
570th of 1,771 Open Men (faster than 67%). Against the 54 who finished around 1:16:48: most time gained on the eight runs (0:49), most lost on wall balls (1:21). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:32 | faster than 64% |
| SkiErg: | 4:32 | 4:26 | faster than 38% |
| Run 2: | 4:13 | 4:39 | faster than 74% |
| Sled push: | 3:09 | 2:45 | faster than 25% |
| Run 3: | 4:22 | 4:55 | faster than 77% |
| Sled pull: | 3:57 | 4:08 | faster than 58% |
| Run 4: | 4:26 | 4:57 | faster than 75% |
| Burpee broad jump: | 4:34 | 5:34 | faster than 76% |
| Run 5: | 4:40 | 5:07 | faster than 71% |
| Row: | 4:55 | 4:45 | faster than 34% |
| Run 6: | 4:27 | 4:58 | faster than 75% |
| Farmers carry: | 2:05 | 2:02 | faster than 45% |
| Run 7: | 4:37 | 4:59 | faster than 69% |
| Sandbag lunges: | 5:06 | 4:51 | faster than 41% |
| Run 8: | 4:59 | 5:36 | faster than 74% |
| Wall balls: | 7:18 | 6:43 | faster than 40% |
| Roxzone: | 6:16 | 7:49 | faster than 84% |
| Runs (8 km) | 35:57 | 40:03 | faster than 73% |
| Stations (8) | 35:36 | ||
| Finish | 1:17:45 | 1:23:49 | 570th of 1,771 · faster than 67% |
839th of 1,883 Open Men (faster than 55%). Against the 57 who finished around 1:24:45: most time gained on the eight runs (3:20), most lost on wall balls (2:28). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:07 | faster than 49% |
| SkiErg: | 4:50 | 4:29 | faster than 14% |
| Run 2: | 4:35 | 4:51 | faster than 65% |
| Sled push: | 4:24 | 3:37 | faster than 18% |
| Run 3: | 4:44 | 5:14 | faster than 75% |
| Sled pull: | 5:28 | 4:56 | faster than 34% |
| Run 4: | 4:46 | 5:13 | faster than 72% |
| Burpee broad jump: | 5:17 | 5:22 | faster than 52% |
| Run 5: | 4:53 | 5:28 | faster than 76% |
| Row: | 5:04 | 4:47 | faster than 22% |
| Run 6: | 4:42 | 5:16 | faster than 77% |
| Farmers carry: | 2:09 | 2:02 | faster than 40% |
| Run 7: | 4:47 | 5:14 | faster than 72% |
| Sandbag lunges: | 4:32 | 5:00 | faster than 66% |
| Run 8: | 5:20 | 5:57 | faster than 71% |
| Wall balls: | 8:56 | 6:50 | faster than 23% |
| Roxzone: | 6:08 | 7:02 | faster than 73% |
| Runs (8 km) | 37:52 | 41:35 | faster than 72% |
| Stations (8) | 40:40 | ||
| Finish | 1:24:34 | 1:26:21 | 839th of 1,883 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Heerenveen 2026 · best of 3 | 4:34 |
| Sled push | 3:09 | Heerenveen 2026 · best of 3 | 3:04 |
| Sled pull | 3:57 | Heerenveen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:34 | Heerenveen 2026 · best of 3 | 5:38 |
| Row | 4:55 | Heerenveen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:05 | Heerenveen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:32 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 7:18 | Heerenveen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:57 | Heerenveen 2026 · best of 3 | 41:47 |
| Roxzone | 5:24 | Hamburg Hamb · best of 3 | 7:23 |
How to read
Each station's best across Stefan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 84% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 39% |
| Push | 25% |
| Pull | 58% |
| BBJ | 76% |
| Row | 35% |
| Carry | 45% |
| Lunges | 42% |
| Wall balls | 41% |
| Roxzone | 84% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Roxzone (faster than 84%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:06 faster); weakest: Wall balls (0:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 36:01 running, 35:36 at the stations and 6:16 in the roxzone; the longest station was the wall balls (7:18).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Stefan | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 4:32 |
| SkiErg | 4:32 | 4:26 |
| Run 2 | 4:13 | 4:39 |
| Sled push | 3:09 | 2:45 |
| Run 3 | 4:22 | 4:55 |
| Sled pull | 3:57 | 4:08 |
| Run 4 | 4:26 | 4:57 |
| Burpee broad jump | 4:34 | 5:34 |
| Run 5 | 4:40 | 5:07 |
| Row | 4:55 | 4:45 |
| Run 6 | 4:27 | 4:58 |
| Farmers carry | 2:05 | 2:02 |
| Run 7 | 4:37 | 4:59 |
| Sandbag lunges | 5:06 | 4:51 |
| Run 8 | 4:59 | 5:36 |
| Wall balls | 7:18 | 6:43 |
| Roxzone | 6:16 | 7:49 |
| Finish | 1:17:45 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
