NED Stefan Vos
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:50 (Maastricht Feb 2025) · Doubles Men 1:10:19 (Amsterdam 2026).
These results may belong to more than one athlete called Stefan Vos: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 40-44 | 1:16:33 | top 29% 512/1,771 | 36:45 | 31:53 | 8:00 | splitsSkiErg4:08Sled push2:29Sled pull3:19Burpee broad jump5:26Row4:31Farmers carry1:48Sandbag lunges4:28Wall balls5:44Run 14:04Run 24:17Run 34:29Run 44:43Run 54:50Run 64:38Run 74:41Run 85:04Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Stefan Vos, Michiel Mestromwhat the whole field did → | Doubles Men · team 35-39 | 1:10:19 | top 40% 680/1,738 | 40:24 | 23:23 | 6:36 | splitsSkiErg3:49Sled push1:33Sled pull2:25Burpee broad jump2:20Row4:14Farmers carry1:26Sandbag lunges3:22Wall balls4:14Run 13:54Run 24:44Run 34:59Run 45:15Run 55:23Run 65:06Run 75:16Run 85:52Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 35-39 | 1:18:37 | top 23% 432/1,936 | 36:26 | 36:21 | 5:54 | splitsSkiErg4:05Sled push2:03Sled pull4:55Burpee broad jump5:10Row4:17Farmers carry1:47Sandbag lunges4:45Wall balls9:19Run 14:16Run 24:11Run 34:28Run 44:39Run 54:39Run 64:34Run 74:33Run 85:10Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:14:50 | top 21% 308/1,476 | 32:14* | 31:42* | 5:36 | splitsSkiErg4:06Sled push2:12Sled pull3:29Burpee broad jump4:31Row4:21Farmers carry1:43Sandbag lunges5:21Wall balls5:59Run 15:42Run 25:11Run 34:05Run 44:12Run 5—Run 64:17Run 74:16Run 84:31Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:39:13 | 1767th of 2,198 | 51:02 | 38:08 | 10:07 | splitsSkiErg4:32Sled push1:55Sled pull3:55Burpee broad jump8:06Row5:59Farmers carry1:58Sandbag lunges5:04Wall balls6:39Run 14:18Run 25:37Run 36:20Run 46:37Run 57:26Run 66:45Run 76:27Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Maastricht Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:50.
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- Every session written for your weak station, not a generic plan
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