GER Stefan Schulz
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Schulz at each race, oldest on the left; lower is faster.The best was 2:03:51 at Cologne (Apr 2025); Stefan Schulz was 8:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Men | 2:03:51 |
| Berlin | May 2026 | Pro Men | 2:12:26 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Stefan Schulz at each race, oldest on the left; lower is faster.The best was 1:25:17 at Frankfurt (Dec 2024); Stefan Schulz was 23:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:25:17 |
| Valencia | Oct 2026 | Doubles Mixed | 1:48:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Stefan Schulz at each race, oldest on the left; lower is faster.The best was 1:20:55 at Karlsruhe (Oct 2026); Stefan Schulz was 17:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:38:43 |
| Karlsruhe | Oct 2026 | Doubles Men | 1:20:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,313th of 1,355 Doubles Mixed (faster than 3%). Against the 41 who finished around 1:45:02: most time gained on sled pull (0:51), most lost on wall balls (2:21). Runs 5 to 8 took 4:20 more than runs 1 to 4 (them: 4:47 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 3:56 | faster than 8% |
| SkiErg: | 5:00 | 4:24 | faster than 5% |
| Run 2: | 7:12 | 5:22 | faster than 4% |
| Sled push: | 2:47 | 2:14 | faster than 16% |
| Run 3: | 7:21 | 5:42 | faster than 7% |
| Sled pull: | 4:16 | 4:00 | faster than 37% |
| Run 4: | 7:24 | 5:43 | faster than 7% |
| Burpee broad jump: | 4:56 | 3:33 | faster than 10% |
| Run 5: | 7:46 | 5:52 | faster than 6% |
| Row: | 5:43 | 4:43 | faster than 2% |
| Run 6: | 7:07 | 5:44 | faster than 10% |
| Farmers carry: | 2:00 | 1:51 | faster than 29% |
| Run 7: | 7:16 | 5:47 | faster than 9% |
| Sandbag lunges: | 7:06 | 3:58 | faster than 0% |
| Run 8: | 9:17 | 6:06 | faster than 2% |
| Wall balls: | 8:52 | 4:32 | faster than 1% |
| Roxzone: | 9:31 | 6:23 | faster than 7% |
| Runs (8 km) | 58:27 | 44:27 | faster than 5% |
| Stations (8) | 40:40 | ||
| Finish | 1:48:33 | 1:20:45 | 1313th of 1,355 · faster than 3% |
647th of 1,130 Doubles Men (faster than 42%). Against the 33 who finished around 1:20:02: most time gained on the eight runs (1:39), most lost on sandbag lunges (1:25). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,130 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:56 | faster than 34% |
| SkiErg: | 3:57 | 3:59 | faster than 55% |
| Run 2: | 5:47 | 5:34 | faster than 40% |
| Sled push: | 1:59 | 1:53 | faster than 39% |
| Run 3: | 5:46 | 5:56 | faster than 56% |
| Sled pull: | 3:46 | 3:24 | faster than 29% |
| Run 4: | 6:00 | 6:00 | faster than 50% |
| Burpee broad jump: | 3:40 | 3:29 | faster than 42% |
| Run 5: | 6:01 | 6:11 | faster than 56% |
| Row: | 4:42 | 4:35 | faster than 38% |
| Run 6: | 5:45 | 6:02 | faster than 63% |
| Farmers carry: | 1:34 | 1:40 | faster than 69% |
| Run 7: | 5:48 | 6:04 | faster than 61% |
| Sandbag lunges: | 5:20 | 3:48 | faster than 8% |
| Run 8: | 5:10 | 5:01 | faster than 44% |
| Wall balls: | 5:13 | 4:35 | faster than 27% |
| Roxzone: | 6:22 | 5:30 | faster than 30% |
| Runs (8 km) | 44:29 | 45:19 | faster than 54% |
| Stations (8) | 30:11 | ||
| Finish | 1:20:55 | 1:18:24 | 647th of 1,130 · faster than 42% |
938th of 944 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:06 | faster than 2% |
| SkiErg: | 4:35 | 4:17 | faster than 13% |
| Run 2: | 4:54 | 3:22 | faster than 0% |
| Sled push: | 8:26 | 4:08 | faster than 1% |
| Run 3: | 5:50 | 3:37 | faster than 0% |
| Sled pull: | 9:49 | 4:58 | faster than 1% |
| Run 4: | 5:33 | 3:38 | faster than 0% |
| Burpee broad jump: | 10:37 | 4:28 | faster than 0% |
| Run 5: | 5:57 | 3:42 | faster than 0% |
| Row: | 5:18 | 4:31 | faster than 3% |
| Run 6: | 5:44 | 3:37 | faster than 0% |
| Farmers carry: | 2:38 | 2:18 | faster than 32% |
| Run 7: | 6:12 | 3:44 | faster than 0% |
| Sandbag lunges: | 7:00 | 5:00 | faster than 11% |
| Run 8: | 11:39 | 5:23 | faster than 0% |
| Wall balls: | 11:43 | 6:40 | faster than 5% |
| Roxzone: | 22:26 | 12:15 | faster than 0% |
| Runs (8 km) | 49:57 | 30:33 | faster than 0% |
| Stations (8) | 1:00:06 | ||
| Finish | 2:12:26 | 1:19:30 | 938th of 944 · faster than 0% |
248th of 252 Pro Men (faster than 1%).
| Part | Time | Typical here | vs 252 Pro Men here |
|---|---|---|---|
| Run 1: | 5:58 | 4:21 | faster than 2% |
| SkiErg: | 4:30 | 4:10 | faster than 15% |
| Run 2: | 5:56 | 4:11 | faster than 3% |
| Sled push: | 5:06 | 3:18 | faster than 7% |
| Run 3: | 6:09 | 4:29 | faster than 4% |
| Sled pull: | 10:17 | 5:14 | faster than 1% |
| Run 4: | 6:39 | 4:33 | faster than 2% |
| Burpee broad jump: | 7:43 | 4:32 | faster than 4% |
| Run 5: | 6:45 | 4:36 | faster than 2% |
| Row: | 5:07 | 4:30 | faster than 9% |
| Run 6: | 6:36 | 4:35 | faster than 2% |
| Farmers carry: | 3:52 | 2:12 | faster than 3% |
| Run 7: | 7:08 | 4:42 | faster than 2% |
| Sandbag lunges: | 9:29 | 4:54 | faster than 2% |
| Run 8: | 8:47 | 5:41 | faster than 4% |
| Wall balls: | 13:06 | 6:54 | faster than 4% |
| Roxzone †: | 10:43 | ||
| Runs (8 km) | 53:58 | 37:25 | faster than 2% |
| Stations (8) | 59:10 | ||
| Finish | 2:03:51 | 1:19:32 | 248th of 252 · faster than 1% |
560th of 602 Doubles Men (faster than 6%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 3:48 | faster than 9% |
| SkiErg: | 4:22 | 3:56 | faster than 7% |
| Run 2: | 6:29 | 5:27 | faster than 17% |
| Sled push: | 1:45 | 1:41 | faster than 38% |
| Run 3: | 6:49 | 5:47 | faster than 18% |
| Sled pull: | 4:39 | 3:13 | faster than 3% |
| Run 4: | 6:51 | 5:50 | faster than 19% |
| Burpee broad jump: | 6:09 | 3:11 | faster than 1% |
| Run 5: | 7:00 | 5:57 | faster than 20% |
| Row: | 4:53 | 4:25 | faster than 10% |
| Run 6: | 6:41 | 5:51 | faster than 23% |
| Farmers carry: | 1:51 | 1:31 | faster than 14% |
| Run 7: | 7:08 | 5:53 | faster than 15% |
| Sandbag lunges: | 6:40 | 3:27 | faster than 0% |
| Run 8: | 7:55 | 6:14 | faster than 14% |
| Wall balls: | 7:06 | 4:01 | faster than 0% |
| Roxzone: | 7:52 | 5:43 | faster than 10% |
| Runs (8 km) | 53:30 | 45:08 | faster than 16% |
| Stations (8) | 37:25 | ||
| Finish | 1:38:43 | 1:16:24 | 560th of 602 · faster than 6% |
587th of 861 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 4:48 | faster than 30% |
| SkiErg: | 4:42 | 4:25 | faster than 19% |
| Run 2: | 5:16 | 5:16 | faster than 50% |
| Sled push: | 2:04 | 1:58 | faster than 37% |
| Run 3: | 5:32 | 5:37 | faster than 53% |
| Sled pull: | 3:42 | 3:22 | faster than 33% |
| Run 4: | 5:39 | 5:40 | faster than 50% |
| Burpee broad jump: | 4:03 | 3:24 | faster than 23% |
| Run 5: | 6:06 | 5:45 | faster than 35% |
| Row: | 4:42 | 4:35 | faster than 39% |
| Run 6: | 5:55 | 5:40 | faster than 40% |
| Farmers carry: | 1:49 | 1:39 | faster than 29% |
| Run 7: | 5:55 | 5:45 | faster than 42% |
| Sandbag lunges: | 4:49 | 3:37 | faster than 12% |
| Run 8: | 7:11 | 6:09 | faster than 21% |
| Wall balls: | 5:16 | 4:17 | faster than 16% |
| Roxzone: | 7:36 | 6:44 | faster than 31% |
| Runs (8 km) | 46:38 | 44:41 | faster than 39% |
| Stations (8) | 31:07 | ||
| Finish | 1:25:17 | 1:19:20 | 587th of 861 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cologne 2025 · best of 2 | 4:17 |
| Sled push | 5:06 | Cologne 2025 · best of 2 | 3:45 |
| Sled pull | 9:49 | Berlin 2026 · best of 2 | 5:43 |
| Burpee broad jump | 7:43 | Cologne 2025 · best of 2 | 4:25 |
| Row | 5:07 | Cologne 2025 · best of 2 | 4:35 |
| Farmers carry | 2:38 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:00 | Berlin 2026 · best of 2 | 5:03 |
| Wall balls | 11:43 | Berlin 2026 · best of 2 | 6:49 |
| Runs (8 km) | 49:57 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 22:26 | Berlin 2026 | 6:13 |
How to read
Each station's best across Stefan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anton Reile1 race
- Birgit Horeni1 race
- Max Schulz1 race
- Pauline Schulz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 252 Pro Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 15% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 15% |
| Push | 8% |
| Pull | 1% |
| BBJ | 4% |
| Row | 10% |
| Carry | 4% |
| Lunges | 2% |
| Wall balls | 4% |
| Roxzone | 10% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: SkiErg (faster than 15%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:20 slower); weakest: Runs (8 km) (16:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 53:58 running, 59:10 at the stations and 10:43 in the roxzone; the longest station was the wall balls (13:06).Below, Typical Pro Men: 37:06 running, 35:44 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Stefan | Typical Pro Men |
|---|---|---|
| Run 1 | 5:58 | 4:21 |
| SkiErg | 4:30 | 4:10 |
| Run 2 | 5:56 | 4:11 |
| Sled push | 5:06 | 3:18 |
| Run 3 | 6:09 | 4:29 |
| Sled pull | 10:17 | 5:14 |
| Run 4 | 6:39 | 4:33 |
| Burpee broad jump | 7:43 | 4:32 |
| Run 5 | 6:45 | 4:36 |
| Row | 5:07 | 4:30 |
| Run 6 | 6:36 | 4:35 |
| Farmers carry | 3:52 | 2:12 |
| Run 7 | 7:08 | 4:42 |
| Sandbag lunges | 9:29 | 4:54 |
| Run 8 | 8:47 | 5:41 |
| Wall balls | 13:06 | 6:54 |
| Roxzone | 10:43 | 5:42 |
| Finish | 2:03:51 | 1:19:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:12 against the typical Pro Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:03:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
