NED Stefan Op ‘T Hoog
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Nienke Van Der Wal, Stefan Op ‘T Hoogwhole field → | Doubles Mixed · team 25-29 | 1:09:17 | 308th of 1,78077th of 390 aged 25-29 | 39:19 | 23:42 | 6:20 | View results | See splits Hide splitsSkiErg3:58fastest 13%Sled push1:27fastest 2%Sled pull2:53fastest 12%Burpee broad jump3:12fastest 28%Row3:57fastest 1%Farmers carry1:25fastest 4%Sandbag lunges2:55fastest 10%Wall balls3:55fastest 19%Runs (8 km)39:19fastest 32%Roxzone6:20fastest 11%Run 13:46fastest 26%Run 24:26fastest 18%Run 34:59fastest 30%Run 44:44fastest 21%Run 54:52fastest 22%Run 66:13faster than 21%Run 75:02fastest 31%Run 85:21fastest 32%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Sean Keller, Stefan Op `T Hoogwhole field → | Pro Doubles Men · team 25-29 | 57:53 | 10th of 2374th of 65 aged 25-29 | 32:23 | 22:30 | 3:05 | View results | See splits Hide splitsSkiErg3:30fastest 3%Sled push2:15fastest 12%Sled pull3:09fastest 1%Burpee broad jump2:11fastest 6%Row3:48fastest 3%Farmers carry1:31fastest 10%Sandbag lunges2:50fastest 10%Wall balls3:16fastest 1%Runs (8 km)32:23fastest 11%Roxzone3:05fastest 4%Run 13:44fastest 12%Run 23:59fastest 12%Run 34:07fastest 9%Run 44:18fastest 14%Run 54:26fastest 16%Run 64:21fastest 15%Run 74:18fastest 13%Run 83:14fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nienke Van Der Wal1 race
- Sean Keller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
