GER Stefan Kiewel
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:42:18 (Hamburg 2025) · Doubles Men 1:12:56 (Vienna 2026) · Pro Doubles Men 1:18:07 (Berlin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Michael Kammstieß, Stefan Kiewelwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:18:07 | 539th of 625 | 33:14* | 31:03* | — | splitsSkiErg4:00Sled push3:08Sled pull4:39Burpee broad jump3:30Row4:38Farmers carry2:20Sandbag lunges4:15Wall balls4:33Run 12:57Run 23:16Run 33:53Run 43:46Run 54:02Run 64:24Run 74:45Run 86:15Full report for this race → |
| Vienna 2026 5 Feb 2026team: Stefan Kiewel, Michael Kammstießwhat the whole field did → | Doubles Men · team 30-34 | 1:12:56 | top 38% 318/850 | 41:24 | 25:19 | 6:16 | splitsSkiErg3:55Sled push2:03Sled pull3:08Burpee broad jump3:06Row4:32Farmers carry1:41Sandbag lunges3:03Wall balls3:51Run 15:35Run 24:53Run 35:08Run 45:01Run 55:06Run 65:03Run 75:10Run 85:34Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:42:18 | 1507th of 1,895 | 45:07 | 47:19 | 9:56 | splitsSkiErg4:48Sled push3:24Sled pull6:24Burpee broad jump7:43Row5:45Farmers carry2:01Sandbag lunges6:51Wall balls10:23Run 16:40Run 25:20Run 35:26Run 45:16Run 55:30Run 65:14Run 75:22Run 86:23Full report for this race → |
| Cologne 2025 13 Apr 2025team: Max Sontag, Stefan Kiewelwhat the whole field did → | Doubles Men · team 30-39 | 1:29:48 | 824th of 910 | 49:58 | 27:36 | 12:14 | splitsSkiErg4:11Sled push1:34Sled pull2:36Burpee broad jump2:18Row5:28Farmers carry1:55Sandbag lunges4:38Wall balls4:56Run 16:02Run 25:29Run 35:54Run 46:02Run 56:12Run 66:11Run 76:16Run 87:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:03 against the typical Open Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
