NED Stefan Houtman
2 HYROX results over 2 seasons. Best Open Men time 1:32:52 at Amsterdam 2024.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:42:07 | 1498th of 1,912 | 48:53 | 45:11 | 8:09 | splitsSkiErg4:32Sled push5:06Sled pull6:50Burpee broad jump6:07Row5:15Farmers carry2:13Sandbag lunges6:10Wall balls8:58Run 14:54Run 25:51Run 36:21Run 46:36Run 56:33Run 66:18Run 76:33Run 85:50Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:32:52 | 1466th of 2,198 | 47:32 | 37:55 | 7:31 | splitsSkiErg4:19Sled push2:38Sled pull5:05Burpee broad jump5:17Row5:00Farmers carry1:52Sandbag lunges7:13Wall balls6:31Run 13:53Run 25:45Run 35:54Run 46:01Run 56:10Run 66:00Run 76:15Run 87:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:14 against the typical Open Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
