GBR Stefan Head
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:10:57 (Glasgow 2025) · Doubles Men 1:05:45 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:10:57 | top 18% 523/3,034 | 32:43 | 33:43 | 4:37 | splitsSkiErg4:12Sled push2:41Sled pull4:59Burpee broad jump5:41Row4:48Farmers carry1:58Sandbag lunges3:38Wall balls5:46Run 13:07Run 24:08Run 34:24Run 44:22Run 54:27Run 64:25Run 74:22Run 83:32Full report for this race → |
| London 2024 29 Nov 2024team: Alex Fry, Stefan Headwhat the whole field did → | Doubles Men · team 30-39 | 1:05:45 | top 22% 300/1,428 | 35:03 | 24:56 | 5:51 | splitsSkiErg3:49Sled push1:40Sled pull2:57Burpee broad jump2:46Row4:20Farmers carry1:36Sandbag lunges3:44Wall balls4:04Run 15:24Run 23:51Run 34:06Run 44:08Run 54:06Run 64:17Run 74:26Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:35 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
