GER Stefan Happ
5 HYROX races over 1 season: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Stefan Happ at each race, oldest on the left; lower is faster.The best was 1:10:39 at Berlin (May 2025); Stefan Happ was 6:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:17:04 |
| Cologne | Apr 2025 | Open Men | 1:13:46 |
| Berlin | May 2025 | Open Men | 1:10:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:25 faster (1:17:04 to 1:10:39).
5 results at 4 races
574th of 2,599 Open Men (faster than 77%). Against the 78 who finished around 1:09:52: most time gained on burpee broad jump (0:26), most lost on the roxzone (1:03). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:33 | faster than 97% |
| SkiErg: | 4:12 | 4:22 | faster than 77% |
| Run 2: | 3:46 | 4:09 | faster than 77% |
| Sled push: | 2:39 | 2:49 | faster than 64% |
| Run 3: | 4:03 | 4:25 | faster than 71% |
| Sled pull: | 3:32 | 4:15 | faster than 83% |
| Run 4: | 4:00 | 4:27 | faster than 76% |
| Burpee broad jump: | 3:55 | 5:19 | faster than 86% |
| Run 5: | 4:06 | 4:36 | faster than 76% |
| Row: | 4:36 | 4:39 | faster than 57% |
| Run 6: | 4:03 | 4:29 | faster than 75% |
| Farmers carry: | 1:53 | 2:01 | faster than 62% |
| Run 7: | 4:03 | 4:31 | faster than 76% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 75% |
| Run 8: | 5:47 | 5:56 | faster than 56% |
| Wall balls: | 4:49 | 6:06 | faster than 81% |
| Roxzone: | 8:17 | 8:24 | faster than 52% |
| Runs (8 km) | 32:33 | 36:11 | faster than 75% |
| Stations (8) | 29:53 | ||
| Finish | 1:10:39 | 1:19:39 | 574th of 2,599 · faster than 77% |
328th of 1,840 Open Men (faster than 82%). Against the 56 who finished around 1:14:53: most time gained on the eight runs (2:44), most lost on wall balls (1:28). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:51 | faster than 97% |
| SkiErg: | 4:12 | 4:24 | faster than 78% |
| Run 2: | 3:52 | 4:40 | faster than 92% |
| Sled push: | 2:43 | 2:51 | faster than 59% |
| Run 3: | 4:13 | 4:59 | faster than 87% |
| Sled pull: | 3:49 | 4:27 | faster than 78% |
| Run 4: | 4:10 | 5:01 | faster than 90% |
| Burpee broad jump: | 4:46 | 5:27 | faster than 65% |
| Run 5: | 4:16 | 5:09 | faster than 89% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 4:20 | 5:03 | faster than 86% |
| Farmers carry: | 1:40 | 2:03 | faster than 88% |
| Run 7: | 4:23 | 5:06 | faster than 85% |
| Sandbag lunges: | 4:21 | 5:04 | faster than 72% |
| Run 8: | 5:26 | 6:16 | faster than 79% |
| Wall balls: | 7:12 | 7:00 | faster than 46% |
| Roxzone †: | 5:55 | ||
| Runs (8 km) | 34:25 | 41:24 | faster than 89% |
| Stations (8) | 33:26 | ||
| Finish | 1:13:46 | 1:25:33 | 328th of 1,840 · faster than 82% |
256th of 1,207 Open Men (faster than 78%). Against the 38 who finished around 1:16:23: most time gained on the eight runs (1:00), most lost on the roxzone (0:56). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:40 | faster than 95% |
| SkiErg: | 4:14 | 4:26 | faster than 77% |
| Run 2: | 4:29 | 5:18 | faster than 84% |
| Sled push: | 2:39 | 2:46 | faster than 59% |
| Run 3: | 4:45 | 5:40 | faster than 85% |
| Sled pull: | 4:19 | 5:02 | faster than 75% |
| Run 4: | 4:43 | 5:43 | faster than 87% |
| Burpee broad jump: | 5:03 | 5:41 | faster than 65% |
| Run 5: | 4:54 | 5:53 | faster than 85% |
| Row: | 4:37 | 4:46 | faster than 69% |
| Run 6: | 4:56 | 5:44 | faster than 82% |
| Farmers carry: | 2:14 | 2:00 | faster than 30% |
| Run 7: | 5:01 | 5:46 | faster than 79% |
| Sandbag lunges: | 4:18 | 5:01 | faster than 75% |
| Run 8: | 5:48 | 6:33 | faster than 72% |
| Wall balls: | 6:02 | 6:18 | faster than 57% |
| Roxzone: | 6:20 | 6:22 | faster than 51% |
| Runs (8 km) | 37:23 | 44:27 | faster than 85% |
| Stations (8) | 33:26 | ||
| Finish | 1:17:04 | 1:28:17 | 256th of 1,207 · faster than 78% |
58th of 820 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 6:49 | faster than 89% |
| SkiErg: | 3:44 | 3:59 | faster than 89% |
| Run 2: | 4:00 | 4:42 | faster than 87% |
| Sled push: | 1:36 | 1:32 | faster than 42% |
| Run 3: | 4:02 | 4:55 | faster than 91% |
| Sled pull: | 2:35 | 2:55 | faster than 74% |
| Run 4: | 4:05 | 5:00 | faster than 92% |
| Burpee broad jump: | 2:52 | 3:10 | faster than 68% |
| Run 5: | — | ||
| Row: | 4:00 | 4:25 | faster than 96% |
| Run 6: | 4:10 | 5:04 | faster than 91% |
| Farmers carry: | 1:20 | 1:31 | faster than 83% |
| Run 7: | 4:14 | 5:05 | faster than 90% |
| Sandbag lunges: | 2:55 | 3:18 | faster than 73% |
| Run 8: | 4:05 | 5:05 | faster than 91% |
| Wall balls: | 3:41 | 3:52 | faster than 72% |
| Roxzone: | 4:29 | 6:11 | faster than 95% |
| Runs (8 km) | 30:15 | 36:43 | faster than 91% |
| Stations (8) | 22:43 | ||
| Finish | 1:02:00 | 1:13:57 | 58th of 820 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Stefan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:39 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 3:32 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:55 | Berlin 2025 · best of 3 | 5:38 |
| Row | 4:36 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Cologne Apr 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:17 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 4:49 | Berlin 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:33 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 6:20 | Karlsruhe 2025 · best of 2 | 7:23 |
How to read
Each station's best across Stefan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Eirini Spyridoni1 race
- Maxim Haumann1 race
- Thorsten Steffen1 race
- Voiletta Remmele1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Stefan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Roxzone (faster than 52%).
See the numbers
| Part | Stefan: faster than |
|---|---|
| Ski | 77% |
| Push | 65% |
| Pull | 84% |
| BBJ | 87% |
| Row | 58% |
| Carry | 63% |
| Lunges | 76% |
| Wall balls | 81% |
| Roxzone | 52% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Stefan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: Roxzone (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Stefan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Row (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Stefan: 32:37 running, 29:53 at the stations and 8:17 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Stefan | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 3:33 |
| SkiErg | 4:12 | 4:22 |
| Run 2 | 3:46 | 4:09 |
| Sled push | 2:39 | 2:49 |
| Run 3 | 4:03 | 4:25 |
| Sled pull | 3:32 | 4:15 |
| Run 4 | 4:00 | 4:27 |
| Burpee broad jump | 3:55 | 5:19 |
| Run 5 | 4:06 | 4:36 |
| Row | 4:36 | 4:39 |
| Run 6 | 4:03 | 4:29 |
| Farmers carry | 1:53 | 2:01 |
| Run 7 | 4:03 | 4:31 |
| Sandbag lunges | 4:17 | 5:01 |
| Run 8 | 5:47 | 5:56 |
| Wall balls | 4:49 | 6:06 |
| Roxzone | 8:17 | 8:24 |
| Finish | 1:10:39 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:39.
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