NED Stefan Bouwmans
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:08 (Utrecht 2025) · Pro Men 1:36:11 (Heerenveen 2025) · Doubles Mixed 1:30:41 (Maastricht 2025) · Doubles Men 1:09:20 (Rotterdam 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026team: Nighel Brinkman, Stefan Bouwmanswhat the whole field did → | Doubles Men · team 30-34 | 1:09:20 | top 26% 540/2,147 | 39:28 | 24:16 | 5:41 | splitsSkiErg4:01Sled push1:31Sled pull2:48Burpee broad jump2:23Row4:16Farmers carry1:38Sandbag lunges3:16Wall balls4:23Run 14:12Run 24:14Run 34:49Run 44:45Run 55:01Run 65:00Run 75:11Run 86:19Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:28:08 | top 49% 935/1,912 | 45:51 | 37:13 | 5:09 | splitsSkiErg4:12Sled push3:07Sled pull4:20Burpee broad jump6:54Row4:59Farmers carry2:13Sandbag lunges5:13Wall balls6:15Run 14:47Run 25:25Run 36:29Run 46:14Run 56:24Run 65:52Run 75:57Run 84:47Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Stefan Bouwmans, Mirjam Bouwmanswhat the whole field did → | Doubles Mixed · team 30-34 | 1:30:41 | 688th of 1,026 | 51:20 | 30:35 | 8:52 | splitsSkiErg4:01Sled push1:48Sled pull4:09Burpee broad jump4:41Row4:31Farmers carry2:04Sandbag lunges4:04Wall balls5:17Run 15:51Run 25:47Run 35:47Run 46:22Run 56:53Run 67:08Run 76:13Run 87:21Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Men · 35-39 | 1:36:11 | 180th of 216 | 41:36 | 45:45 | 8:55 | splitsSkiErg4:16Sled push3:11Sled pull8:10Burpee broad jump6:24Row4:52Farmers carry2:54Sandbag lunges8:01Wall balls7:57Run 14:21Run 24:46Run 34:58Run 45:17Run 55:23Run 64:57Run 75:19Run 86:40Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Stefan Bouwmans, Mirjam Bouwmanswhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:24 | 969th of 1,284 | 55:10 | 28:53 | 7:27 | splitsSkiErg4:03Sled push1:50Sled pull3:49Burpee broad jump4:11Row4:37Farmers carry1:58Sandbag lunges4:11Wall balls4:14Run 16:02Run 29:07Run 36:08Run 46:21Run 56:46Run 66:51Run 76:44Run 87:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Stefan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:11 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
