Athlete · Open Men · 25-29 ·

NED

Stef Ekkelkamp

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:14:17 (Rotterdam 2026) · Doubles Mixed 1:16:25 (Mechelen 2026).

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1:14:17 Open Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 18% Open Men place · Rotterdam 2026 471st of 2,721 Open Men finishers there

1:14:17 latest race · Rotterdam 2026 first Open Men race Open Men

Row strongest segment · Rotterdam 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:17Rotterdam 2026 · 1 race Doubles Mixed1:16:25Mechelen 2026 · 2 races · with Floortje Slikkerveer

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:16:25

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026what the whole field did →	Open Men · 25-29	1:14:17	top 18% 471/2,721	37:51	31:07	5:25	splits SkiErg4:34Sled push2:47Sled pull3:52Burpee broad jump4:15Row4:24Farmers carry2:03Sandbag lunges3:47Wall balls5:25Run 14:50Run 24:25Run 34:45Run 44:34Run 54:46Run 64:39Run 74:37Run 85:17Full report for this race →
Mechelen 2026 27 Mar 2026team: Floortje Slikkerveer, Stef Ekkelkampwhat the whole field did →	Doubles Mixed · team 16-24	1:16:25	top 39% 689/1,777	41:11	27:25	7:52	splits SkiErg4:16Sled push2:13Sled pull3:27Burpee broad jump3:14Row4:26Farmers carry2:00Sandbag lunges2:56Wall balls4:53Run 14:03Run 25:03Run 35:11Run 45:17Run 55:19Run 65:18Run 75:18Run 85:46Full report for this race →
Utrecht 2025 29 Nov 2025team: Stef Ekkelkamp, Floortje Slikkerveerwhat the whole field did →	Doubles Mixed · team 16-24	1:37:11	901st of 1,083	54:33	35:30	7:13	splits SkiErg4:15Sled push3:08Sled pull5:19Burpee broad jump4:00Row4:35Farmers carry1:49Sandbag lunges3:18Wall balls9:06Run 15:55Run 26:33Run 36:50Run 47:05Run 57:09Run 67:13Run 77:14Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Stefedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 47%

Sled pull faster than 78%

Burpee broad jump faster than 85%

Row faster than 92%

Farmers carry faster than 62%

Sandbag lunges faster than 91%

Wall balls faster than 84%

Roxzone faster than 85%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:03 slower

Sled pull 0:39 faster

Burpee broad jump 1:28 faster

Row 0:27 faster

Farmers carry 0:08 faster

Sandbag lunges 1:25 faster

Wall balls 1:50 faster

Roxzone 1:30 faster

Runs (8 km) 3:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Stef against the typical Open Men finisher

Stef1:14:17

4:504:344:252:474:453:524:344:154:464:244:392:034:373:475:175:255:25

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown